Unprocessed
'Explores the profound link between the food we eat and the way we think and feel' Radio 4 Start the Week 'A powerful book that breaks down the dangerous beliefs that food is just fuel and delivers an important message w...
Unprocessed: Covenant
Unprocessed: Covenant [CD]
Unprocessed Plate
"A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet - with practical tips and easy, delicious recipes." - Ella Mills "This book is much needed - clear, progressive, and a positive step...
Unprocessed Made Easy
Eat fewer processed foods with these delicious nutritionist-approved recipes Much-loved online recipe writer and registered nutritionist Delicia Bale (@NutritiouslyDelicia) makes reducing the number of ultra-processed foods (UPFs) you eat simple with these 75 easy recipes. From Maple Cinnamon Granola and Meal Prep Noodle Jars to Katsu Chicken Curry, Roasted Mediterranean Vegetable Lasagne and Peanut Butter Swirl Brownies – these convenient UPF-free breakfasts, lunches, dinners and snacks will help you eat healthier, while keeping you energised and satisfied all day long. These are spins on your classic family favourites with the same delicious flavours but fewer industrially processed ingredients.
Unprocessed
We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored. Nutrition has more influence on what we feel, who we become and how we behave than we could ever have imagined. It affects everything from our decision-making to aggression and violence. Yet mental health disorders are overwhelmingly treated as 'mind' problems as if the physical brain - and how we feed it - is irrelevant. Someone suffering from depression is more likely to be asked about their relationship with their mother than their relationship with food. In this eye-opening and impassioned book, psychologist Kimberley Wilson draws on startling new research - as well as her own work in prisons, schools and hospitals around the country - to reveal the role of food and nutrients in brain development and mental health: from how the food a woman eats during pregnancy influences the size
Unprocessed 10th Anniversary Edition
Unprocessed 10th Anniversary Edition
Processed Lives
Considers how the terms of gender are embodied in technologies, and conversely, how technologies shape our notions of gender. The contributors explore the complex territory between the lust for, and the fear of, technology, commenting on the ambiv...
Unprocessed: Angel
Renowned for their precise musicianship, genre-fluid songwriting, and an evolving sound that balances brutal technicality with emotion, German metal outfit Unprocessed are back with a statement of intent. Their new album Angel marks another bold step in the band's creative evolution. Expanding their sonic palette with heavier textures and emotive and intimate lyricism, Angel features high-profile guest appearances from Zelli of Paleface Swiss and Jason Aalon Butler of Letlive and Fever 333. These collaborations add new layers of urgency and intensity to a record that explores themes of conflict, duality, and inner transformation. Unprocessed continue to push their sound forward with each release. Angel presents their most focused and dynamic material to date, offering a deeper look into the extremes of human experience without losing the technical foundations that first set them apart.
Unprocessed: Angel
Renowned for their precise musicianship, genre-fluid songwriting, and an evolving sound that balances brutal technicality with emotion, German metal outfit Unprocessed are back with a statement of intent. Their new album Angel marks another bold step in the band's creative evolution. Expanding their sonic palette with heavier textures and emotive and intimate lyricism, Angel features high-profile guest appearances from Zelli of Paleface Swiss and Jason Aalon Butler of Letlive and Fever 333. These collaborations add new layers of urgency and intensity to a record that explores themes of conflict, duality, and inner transformation. Unprocessed continue to push their sound forward with each release. Angel presents their most focused and dynamic material to date, offering a deeper look into the extremes of human experience without losing the technical foundations that first set them apart.
Unprocessed: Angel
Renowned for their precise musicianship, genre-fluid songwriting, and an evolving sound that balances brutal technicality with emotion, German metal outfit Unprocessed are back with a statement of intent. Their new album Angel marks another bold step in the band's creative evolution. Expanding their sonic palette with heavier textures and emotive and intimate lyricism, Angel features high-profile guest appearances from Zelli of Paleface Swiss and Jason Aalon Butler of Letlive and Fever 333. These collaborations add new layers of urgency and intensity to a record that explores themes of conflict, duality, and inner transformation. Unprocessed continue to push their sound forward with each release. Angel presents their most focused and dynamic material to date, offering a deeper look into the extremes of human experience without losing the technical foundations that first set them apart.
Good Food: Ultimate Unprocessed Recipes
Enjoy all your favourite foods without the unwanted extras. Brought together by the experts at Good Food, every recipe in this book is designed to help you move away from ultra-processed foods (UPFs) and enjoy a healthier lifestyle. From chicken katsu curry to frying pan pizza, each tried and tested recipe uses wholefoods and naturally delicious ingredients to recreate unprocessed alternatives at home. Make your own stocks and breads, whip up soups and weeknight winners, bake and batch cook with confidence, all while avoiding UPFs with these nourishing everyday dishes. FOOLPROOF RECIPES Thoroughly tested by the BBC Good Food test kitchen. COOK WITH CONFIDENCE Step-by-step methods and simple instructions. EAT WELL Full nutritional breakdown of each dish.
Clean Eating Made Simple
Learn how uncomplicated your life and diet can be with unprocessed and unrefined foods from Clean Eating Made Simple. Learn how uncomplicated your life and diet can be with unprocessed and unrefined foods from Clean Eating Made Simple. Eating heal...
Ultra-Processed People
Brought to you by Penguin.This audiobook contains exclusive bonus content between Drs Chris and Xand van Tulleken, where they deep-dive into what you've just listened to at the end of each part. An eye-opening investigation into the science, econo...
Plant Over Processed
A NATIONAL BESTSELLER!Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun.INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGEAndrea Hannema...
Ultra-Processed People
THE NUMBER ONE SUNDAY TIMES BESTSELLER FORTNUM & MASON'S DEBUT FOOD BOOK OF THE YEAR 2024 A TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023 AN ECONOMIST, DAILY MAIL, GOOD HOUSEKEEPING and AMAZON BEST BOOK OF THE YEAR 2023 SHO...
Processed Food Addiction
Obesity and eating disorders have stubbornly refused to respond to treatment since the 1990's. This book organizes the evidence for a possible answer, i.e., that the problem could be one of addiction to processed foods. In a Processed Food Addicti...