1500-Calorie-a-Day Cookbook

Breakfast + two snacks + lunch + dinner + dessert = 1,500 tasty and healthy calories If you want to be healthy and eat a low-calorie diet but the thought of planning every meal makes your head spin, The 1,500-Calorie-a-Day Cookbook is your ...

Pilates for Weight Loss

A 2006 study stated that 'Fat loss comes from burning sufficient number of calories. While cardio exercise tends to be an efficient calorie burner, Pilates appears to possess the potential to burn enough calories if done regularly, over the long h...

Low-Cal Kitchen Bangers

THE SUNDAY TIMES BESTSELLING WEIGHT LOSS COOKBOOK Maximum flavour. Minimum calories. Low-calorie food doesn't have to be boring . . . it can be banging! From hugely popular online recipe creator Alex Hughes comes a collection of totally delicious,...

Fable

*A REESE WITHERSPOON X HELLO SUNSHINE BOOK CLUB YA PICK OCTOBER 2020*The brand-new thrilling novel from New York Times best-selling author of Sky in the Deep Adrienne Young, the first book in the fantastic Fable duology. Welcome to a world made da...

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