Pressing RESET
The human body is designed to grow and be strengthened through movement. Movement builds our brains and our nervous systems. It also strengthens and weaves our bodies together, making us resilient. Best of all, movement helps us to heal and recover from injuries, accidents, neglect, and time. If we live in our design, if we move in the ways we were created to move, our bodies move well, and we feel good, physically, mentally, and emotionally. I call moving the way we were created to move Pressing RESET. It literally refreshes our nervous system and restores our optimal movement expression instantly. You can experience this for yourself. Just read this book and do these simple movements. If you do this, you may start to feel amazing at the speed of your own nervous system. You were designed to move well and feel GOOD. Always. And you can. All you have to do is Press RESET.
Det smutsiga kriget mot Syrien
I varje krig används lögner och bedrägeri som en del av krigföringen, men i kriget mot Syrien har angriparna använt sig av desinformation i en omfattning som kanske aldrig skådats tidigare. Krigspropaganda innebär, som någon har sagt, normalt &quo...
Your Home Izakaya
Simple Japanese food, which is perfect for everyday dinners or special occasions
Poser
-
Japaneasy Bowls & Bento
AJapanEasy: Bowls & Bento is your essential guide to having super-satisfying Japanese meals 24/7. Tim Anderson shows you how you can build your own delicious bowl from scratch as well as how you can construct your very own bento (Japan's beloved and beautiful lunch boxes) from the comfort of your own home.Fun to make (and eat) JapanEasy: Bowls & Bento celebrates the versatility, simplicity and joy of Japanese food. This is everyday self-care and self-love, in bowl and bento form. Tim will show you just how easy it is to cook your very own Japanese meals any time of day.You can expect to find everything from soups and noodle bowls to Japanese donburi and curries: warming, filling dishes that can function as either fun, crowd-pleasing dinner party dishes or soothing sofa-based suppers. You will also discover a wide variety of effortless bento recipes that can be made by mixing and matching various small, super-fast dishes prepared in advance (or leftover from dinner) - all of which can also easily be converted into exquisite Japanese breakfasts! Almost everything in this book can be prepped ahead and eaten later, either cold or re-heated, with no loss in quality, allowing you to have Japanese food for breakfast, lunch, and dinner in a matter of minutes. Because after all, Japanese food is not just for dinner - Japanese food is forever.
Hokkaido
"Tim Anderson is the perfect combination of eater, teacher and guide and this thrilling exploration of the food of Japan's Hokkaido brings all those talents together. It's a must have for any cook's kitchen." - Jay Rayner "A fascinating, mouthwatering journey into the food and history of the northern Japanese island that brilliantly showcases its unique cultural and culinary heritage." - Melissa ThompsonHokkaido is a cookbook that celebrates Japan's northernmost island. Known especially for its seafood and dairy products, Hokkaido is a Japanese prefecture that has long been beloved for its vibrant culinary scene. The prefecture incorporates three foodways - European agricultural models; traditional and modern Japanese cuisine; and indigenous Ainu gastronomy - which have led to it to have a distinct food culture from the rest of Japan.Hokkaido showcases the variety - and quality! - of the food that the prefecture has to offer with a selection of delicious recipes. Think Sweetcorn with Soy Sauce Butter and Rice Dumplings with Walnut Sauce; big dishes such as Fried Salmon Rice Bowl and Sapporo Miso Ramen; and sweet treats like 'Snowmelt' Cheesecake and Crispy Sweetcorn Chocolate. The recipes mostly fall into two categories: traditional, regional dishes and homages to specific dishes. There are also four Ainu recipes, which have been contributed by an Ainu chef, Hiroaki Kon. With travelogues exploring different regions, as well as beautiful photography, Hokkaido showcases one of the most unique and wonderful places to eat in the world.
Vegan Japaneasy
Believe it or not, Japanese cuisine in general is actually quite vegan-friendly, and many dishes can be made vegan with just a simple substitution or two.You can enjoy the same big, bold, salty-sweet-spicy-rich-umami recipes of modern Japanese soul food without so much as glancing down the meat and dairy aisles. And best of all, it's super-easy to make!In Vegan JapanEasy, Tim Anderson taps into Japan's rich culture of cookery that's already vegan or very nearly vegan, so there are no sad substitutes and zero shortcomings on taste. From classics like Vegetable Tempura, Onigiri, Mushroom Gyoza and Fried Tofu in Dashi, to clever vegan conversions including Cauliflower Katsu Curry, French Onion Ramen and Sichuan-Style Hot and Numbing Tofu with Ancient Grains, you don't need to be vegan to enjoy these tasty recipes. Add to that some outrageously good drinks and desserts, like the Watermelon Mojito and Soy Sauce Butterscotch Brownies, and you'll be spoilt for choice!With ingredients like tangy miso, savoury shiitake mushrooms and zingy ponzu, to name a few, who needs meat? So if you're new to veganism, new to Japanese cooking, new to both, or you just want to expand your meat-free repertoire, this is the book for you!
Ramen Forever - Recipes For Ramen Success
A user-friendly guide to ramen, for all skill levels
Japaneasy
Many people are intimidated at the idea of cooking Japanese food at home. But in JapanEasy, Tim Anderson reveals that many Japanese recipes require no specialist ingredients at all, and can in fact be whipped up with products found at your local supermarket.In fact, there are only seven essential ingredients required for the whole book: soy sauce, mirin, rice vinegar, dashi, sake, miso and rice. You don't need any special equipment, either. No sushi mat? No problem - use just cling film and a tea towel!JapanEasy is designed to be an introduction to the world of Japanese cooking via some of its most accessible (but authentic) dishes. The recipes here do not 'cheat' in any way; there are no inadequate substitutions for obscure ingredients: this is the real deal. Tim starts with some basic sauces and marinades that any will easily 'Japanify' any meal, then moves onto favourites such as gyoza, sushi, yakitori, ramen and tempura, and introduces readers to new dishes they will love. Try your hand at a range of croquettas, sukiyaki and a Japanese 'carbonara' that will change your life. Recipes are clearly explained and rated according to difficulty, making them easy to follow and even easier to get right.If you are looking for fun, simple, relatively quick yet delicious Japanese dishes that you can actually make on a regular basis - the search stops here.
Microwave Meals
Microwave Meals teaches you how to raise your microwave game, with over 60 delicious recipes that can all be easily whipped up in the microwave.Microwave Meals is full of delicious recipes that are all simple and accessible enough to prepare even on the busiest of weekdays. You can try your hand at Pork with Miso and Stem Ginger Syrup, Spaghetti Carbonara, Jackfruit and Mushroom Enchiladas, Crab and Artichoke Gratin, and even Overnight Cinnamon Rolls and Emergency Mixing Bowl Cookie Cake. Plus, it also covers basic skills, including cooking rice, steaming vegetables and creating stocks, all with the help of the microwave. The microwave has the capacity to improve and expedite our cooking processes, as well as to save on time, effort, energy and money. Full of tips and tricks, you will learn how to make the microwave your own little sous chef.Microwave Meals shows you how to let the microwave take care of dinner, so you can take care of yourself.
Identity and Ecology in Arctic Siberia
This is a first-hand account of a reindeer-herding collective in the remote Taimyr peninsula of Siberia. The author gives an intimate description of the day-to-day lives of a little-known group of Evenkis as they face both economic and ecological ...
