Proper Healthy

‘Delivers on more vibrant, easy plant-based recipes. Love it.’ Joe Wicks _______________________________________________________________________________ Easy, healthy dishes that just so happen to be plant-based. Each of the recipes in this book come with up to four health 'boosts' to meet your dietary needs:  * ENERGY * GUT HEALTH * PROTEIN-PACKED * SHAPE-UP Eating healthy means missing out on the food you love, right? Wrong. If you’re looking for a no-nonsense way to eat well, then Proper Healthy has you covered. Calum Harris has done all the hard work for you, working with a registered dietician to create easy, plant-based dishes that come packed with up to four health benefits to boost your meals.  Whether it’s helping your gut health, upping your protein-intake, restoring energy levels or eating lower-calorie meals, these unapologetically tasty, hassle-free recipes are guaranteed to deliver.  From brunches and quick eats, puds and pick-me-ups, this is a book for anyone who cares