Arroz

Arroz
Allergies: milk
Nutritional values per 100g
Energy 1500 kJ / 358 kcal
Fat 1 g
Saturated fat 0.8 g
Carbohydrates 80 g
Fiber 1.8 g
Proteins 7.4 g
Salt 0.08 g
Ingredients: 3-cups-rice-not-stewed-200g-cooked-ham, Mozzarella, 1-cup-dk-cooked-peas, 1-red-aji-itches-sauteed, 1-purple-onion, chopped-sauteed, Flour, Salt, 2-tablespoons-of-oil, 250-cc-of-water, Yeast, Preparation, quot, mix-all-the-ingredients-of-the-filling, minus-the-ham-and-reserve, for-the-dough, dissolve-the-yeast-in-a-little-water-add-2-tablespoons-flour-and-let-it-foam, place-the-rest-of-the-table-on-the-table-flour-along-with-salt, in-the-center-make-a-hole-and-dump-the-foam, Oil, the-rest-of-the-aqua, go-taken-flour-gradually-until-form-a-homogenous-mass, leave-rest-in-a-bowl-cubiert-n-ur-haste-ue-co-from-a-coc-hard-co-ingre-rentemente-aindicated-in-servar-in-pio-and-dry, cccio-co-micro-3-canvas-volume, enharinar-ia-dump-the-dough-and-stretch-with-pa-kneading-leaving-the-dough-of-1-cm-thickness, cover-with-fetas-of-ham, spread-the-filling-and-roll, arrange-the-rotolo-on-a-plate-suitable-for-oven-bound-with-oil-spiraling, leave-rest-for-20-minutes, bring-oven-preheated-to-180-degrees-and-to-19-98474

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