Mackerel
| Nutritional values per 100g | ||||
|---|---|---|---|---|
| Energy | 870 kJ / 208 kcal | |||
| Fat | 17.5 | g | ||
| Saturated fat | g | |||
| Carbohydrates | 2.9 | g | ||
| Sugars | g | |||
| Proteins | 9.8 | g | ||
| Salt | 0.9 | g | ||
| Nutritional values per 100g | ||||
|---|---|---|---|---|
| Energy | 870 kJ / 208 kcal | |||
| Fat | 17.5 | g | ||
| Saturated fat | g | |||
| Carbohydrates | 2.9 | g | ||
| Sugars | g | |||
| Proteins | 9.8 | g | ||
| Salt | 0.9 | g | ||
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