Oat upma
| Nutritional values per 100g | ||||
|---|---|---|---|---|
| Energy | 1757 | kcal | ||
| Fat | 12.6 | g | ||
| Saturated fat | g | |||
| Carbohydrates | 68 | g | ||
| Sugars | g | |||
| Fiber | g | |||
| Proteins | 8.4 | g | ||
| Salt | 2.54 | g | ||
Weight:
500 g
| Nutritional values per 100g | ||||
|---|---|---|---|---|
| Energy | 1757 | kcal | ||
| Fat | 12.6 | g | ||
| Saturated fat | g | |||
| Carbohydrates | 68 | g | ||
| Sugars | g | |||
| Fiber | g | |||
| Proteins | 8.4 | g | ||
| Salt | 2.54 | g | ||
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