quick oats
| Nutritional values per 100g | ||||
|---|---|---|---|---|
| Energy | 1569 | kJ | ||
| Fat | 6.25 | g | ||
| Saturated fat | g | |||
| Carbohydrates | 67.5 | g | ||
| Sugars | g | |||
| Proteins | 12.5 | g | ||
| Salt | g | |||
Ingredients:
sat trans fat 0g polyunsaturated fat 1g monounsaturated fat 1g cholesterol omg sodium omg oats (optionaldas %0 stove top dietary fiber 4g total sugars 0g 1 bring water lor m %%% stir occasionally protein 5g vitamin d omcg 1, combine water calcium omg %0 cereal bowl %0 2 microwave on hich iron 1, 6mg potassium 150mg caution, bowlwa a day is used for general nutrition advice, tfor thicker oatmeal use les
Weight:
42 g