Spindelled OPTIMAL G3-1078
Position: framaxel vänster, framaxel höger, Nedre; erforderligt antal: 2; Länkarmstyp: för tvärlänkarm; Bultdiameter [mm]: 18; Kompletteringsartikel / tilläggsinfo 2: med säkringsring; Ytterdiameter 1 [mm]: 38,3; Ytterdiameter 2 [mm]: 46,3; Kod: F, R, S; Utrustningskod: E3T, EA1, EA2, EA4, EAG, EIP; Fordonsutrustningslinje/-variant: E3T, EA2, EA1, EAG, EA4, EIP
Länkarm, hjulupphängning OPTIMAL G6-1520
Position: Nedre, framaxel, Vänster; Länkarmstyp: Länkarm (tvär-); erforderligt antal: 1; Material: stålplåt; Kompletteringsartikel / tilläggsinfo 2: med spindelled, med gummilager; Diameter fästpunkt [mm]: 12,2; Motsvarande del för motsatt sida: G6-1521; Bultdiameter [mm]: 18; Utrustningskod: E3T, EA1, EA2, EA4, EAG, EIP; Kod: F, R, S; Fordonsutrustningslinje/-variant: E3T, EA2, EA1, EAG, EA4, EIP
Länkarm, hjulupphängning OPTIMAL G6-1521
Position: Höger, Nedre, framaxel; Länkarmstyp: Länkarm (tvär-); erforderligt antal: 1; Material: stålplåt; Kompletteringsartikel / tilläggsinfo 2: med spindelled, med gummilager; Diameter fästpunkt [mm]: 12,2; Motsvarande del för motsatt sida: G6-1520; Bultdiameter [mm]: 18; Utrustningskod: E3T, EA1, EA2, EA4, EAG, EIP; Kod: F, R, S; Fordonsutrustningslinje/-variant: EIP, EAG, EA4, E3T, EA2, EA1
Inre styrled METZGER 51035708
Position: framaxel vänster, framaxel höger; Kompletteringsartikel / tilläggsinfo 2: med mutter; Längd styrled [mm]: 247; Gängmått 1: M16 x 1,5; Gängmått 2: M14 x 1,5; erforderligt antal: 2; Garanti: Garanti 3 år eller till 75 000km; Utrustningskod: EAG, EA0, EA1, EA2, EA4, EIP, E3T
Eat to Beat Disease
Is your diet feeding or defeating disease?We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health problems are skyrocketing. However, th...
Eat to Beat Disease
Is your diet feeding or defeating disease? We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, heart disease, strokes, diabetes, obesity and other common health problems are skyrocketing. However, t...
Huvudbromscylinder DELPHI LM80682
Kolvdiameter [mm]: 23,8; Gängmått 1: M12x1 (x2); Vänster-/Högerstyrning: för vänsterstyrd; Utrustningskod: E3B/EA2/EA3, EA1, EA2, EA3, E3B, E3B/E0/EA1, EA2/EA3, EA1/EA2/EA3/E0/E3B
Eat to Beat Your Diet
Lose weight by eating more of what you loveDr William Li's first book, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building ...
Eat to Beat Disease Cookbook
Eat to Beat Disease Cookbook
Eat to Beat Your Diet
The revolutionary, science-backed plan to lose weight by eating foods you love, from the pioneering doctor and bestselling author of Eat to Beat Disease. 'Phenomenal? Everybody needs to read this book' Dr Rupy Aujla, bestselling author of Healthy ...
Summit to Eat Pasta Bolognaise Nocolour 1-SERVE OneSize
Pasta Bolognaise från Summit to Eat är en smakrik frystorkad pastarätt med köttfärs i italiensk tomatsås – en mättande klassiker som passar perfekt vid dagens slut. Spiralformad pasta blandas med saftig nötfärs som kokats i en fyllig tomatsås med örter som basilika och oregano. En klassisk kombination som ger både smak och energi, perfekt för att varva ner efter en dag i bergen, på leden eller vid sjön. Rätten är lagad med högkvalitativa råvaror och frystorkad direkt efter tillagning, vilket gör den lätt att bära med sig och snabb att tillaga. Tillsätt bara vatten, vänta några minuter – och njut av en smakrik, näringsrik måltid var du än befinner dig. Tillagning:Ta bort syreabsorbenten. Tillsätt 300 ml hett vatten (upp till linje D) och rör om noggrant. Förslut påsen och låt stå i 8 minuter. Servera direkt eller ät ur påsen. Ingredienser:Durumvetepasta (30 %) (vetemjöl, vatten), hackade tomater, tomatpuré, tillagad nötfärs (13 %) (nötkött, rosmarinextrakt), tärnad lök, rapsolja, vitlökspuré, oregano, basilika, salt, köttbuljong (majsstärkelse, salt, jästextrakt, lökpulver, nötköttsfettpulver, solrosolja, köttextrakt). Allergener: GlutenFörvaring: Förvaras torrt och svalt. Näringsinnehåll: Näringsvärde: Per 100g: Per Portion: Energi 1926kJ/462kcal 2408kJ/578kcal Fett 27g 34g Varav mättat fett 5,6g 7g Kolhydrater 36g 47g Varav sockerarter 8,5g 11g Fiber 6,8g 8,8g Protein 22g 28g Salt 2,1g 2,6g Kontakt:+44 (0)1482 642738 info@summit2eat.com
Doctor's Kitchen - Eat to Beat Illness
SUNDAY TIMES BESTSELLING AUTHOR 'If you read this book you'll live longer and you're going to leave this world better than you found it? amazing' Chris Evans, Virgin Radio UK Following on from Dr Rupy's bestselling cookbook The Doctor's Kitchen, E...
Eat to Beat Depression and Anxiety
A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health. Depression and anxiety disorders are rising, a...
Eat To Beat Depression And Anxiety
A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough. The latest scientific advances in neuroscience and nutrition, along with our understanding of the mind-gut connection, have proven that how and what we eat greatly affects how we feel-physically, cognitively, and emotionally.In this groundbreaking book, Dr. Drew Ramsey helps us forge a path toward greater mental health through food. Eat to Beat Depression and Anxiety breaks down the science of nutritional psychiatry and explains what foods positively affect brain health and improve mental wellness.Dr. Ramsey distills the most cutting-edge research on nutrition and the brain into actionable tips you can start using today to improve brain-cell health and growth, reduce inflammation, and cultivate a healthy microbiome, all of which contribute to our mental well-being. He explores the twelve essential vitamins and minerals most critical to your brain and body and outlines which anti-inflammatory foods feed the gut.He helps readers assess barriers to self-nourishment and offers techniques for enhancing motivation. To help us begin, he provides a kick-starter six-week mental health food plan designed to mitigate depression and anxiety, incorporating key food categories like leafy greens and seafood, along with simple, delicious, brain nutrient-rich recipes.By following the methods Dr. Ramsey uses with his patients, you can confidently choose foods to help you on your journey to full mental health.
Eat to Beat Depression and Anxiety
A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.Depression and anxiety disorders are rising, af...
Gently to the Summit
An original Gently novel on which the prime-time BBC series starring Martin Shaw is based.
Blinkerskontrolll AIC 75209
Färg: svart; Antal stickkontakter: 15; Kombi-omkopplarfunktion: med blink, med ljustuta, med fjärrljusfunktion, med dimbakljusfunktion; Kompletteringsartikel / tilläggsinfo 2: med kabel, med kontakt; Fordonsutrustningslinje/-variant: E3T, EA1, EA2, E3T EA1 EA2, EA1 EA2; Tillverkningsdatum från: 2019-05, 2019-04, 03-2015; Tillverkningsdatum till: 01-2020, 05-2022
Handbromsvajer METZGER 17.9034
Position: vänster bak, till höger bak; erforderligt antal: 2; Längd 1/ Längd 2 [mm]: 1975/1160; Utrustningskod: EA1, EA2, EA3, E3B; inte för utrustningskod: EAG; Fordonsfabrik: E; Fordonsutrustning: för fordon utan elektrisk parkeringsbroms; Tillverkningsår till: 12/2017
Blondie: Eat to the beat 1979 (Rem)
Blondie: Eat to the beat 1979 (Rem) [CD]
Bromsbelägg KAVO PARTS KBP-10026
Tjocklek [mm.]: 15,5; Kontrollmärke: R90; Bredd[mm]: 106; Höjd [mm]: 45,8; Slitvarnarkontakt: utan slitagesensor; Position: Bakaxel; Fordonsutrustning: för fordon med elektrisk parkeringsbroms; för fabrikat: Motrio; Tillverkningsår från: 11/2015; Utrustningskod: EAG; för individuell utrustnings-ID: E0, EA1, EA2, EA3
Fjäderbenslagring STARK SKSS-0670440
Antal per axel: 1; Kompletteringsartikel / tilläggsinfo 2: med lager; Position: framaxel; Ytterdiameter [mm]: 90, 139; Innerdiameter [mm]: 13,5, 91; Tjocklek [mm.]: 48; Bredd[mm]: 137; Längd[mm]: 159; Fordonsutrustningslinje/-variant: EA1, EA2, EA3, EA4, E3P; Motorkod: K9K 732, K9K 734
How To Eat
Rediscover Nigella's classic food bible this Christmas. 'Cooking is not just about joining the dots, following one recipe slavishly and then moving on to the next. In cooking, as in writing, you must please yourself to please others.' Hailed by ch...
Eat to Climb
Eat to Climb by Mina Leslie-Wujastyk is a comprehensive guide to nutrition for climbers. Whether you're a weekend warrior or a seasoned pro, this book will help you cut through the noise of nutrition fads and make informed, confident decisions abo...
Time to Eat
Discover quick, easy and delicious recipes for anyone who wants to cook great meals in no time'This collection of speedy, oven-ready recipes is full of good ideas. It is a friendly hand on the shoulder for anyone too tired to cook' Sunday Times___...
Love to Eat
A balanced relationship with your food is within reach These 75+ recipes offer the freedom to eat the foods you love, without guilt, and to live your damn life once and for all. 'Nicole's focus on wholesome recipes that fill your body and soul is such a balanced way to approach cooking, and will help encourage a healthy, loving relationship to food and your body.'--Rachel Conners, author of Bakerita In Love to Eat, Nicole Keshishian Modic teaches you how to listen to your body's cues around food, discover a more flexible relationship to your diet, and nourish your body with real, whole-foods recipes that celebrate flavor. Growing up in Los Angeles, Nicole was surrounded by society's complicated views on women's bodies and countless diet crazes, but her Armenian father instilled his deep passion for food and flavor within her. Years of quietly suffering from an eating disorder led Nicole to find healing in the most unlikely place for her at the time--the kitchen--as she turned former
Grow to Eat
Grow to Eat
Eat to Sleep
Utilize food as your all-natural solution to sleeplessness with this easy guide that teaches you just what to eat-and when to eat it-to fall asleep faster and wake up refreshed. We've all heard that it's the turkey that makes you so sleepy after e...
How to Eat
What is the 'best' diet? Do I need to choose between low fat and low carb? Should I give up gluten, dairy, or meat? Two bestselling experts provide the answers to your most burning food and diet questions in this informative, accessible book that ...
How to Eat
An invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even cleaning up after a meal. The second book in the bestselling Mindfulness Essentials series, a back-...
How to Eat
A delicious feast of ancient Greek and Roman writings on living well by eating well Today, we’re stuffed with dietary recommendations from every direction. Social media, advertising, food packaging, diet books, doctors—all have advice on what, how much, and when to eat. This would have been no surprise to ancient Greeks and Romans. Their doctors were intensely interested in food, offered highly prescriptive dietary advice, and developed detailed systems to categorize foods and their health effects. How to Eat is a delectable anthology of Greco-Roman writings on how to eat, exercise, sleep, bathe, and manage your sex life for optimal health. It also gathers ancient opinions on specific foods of all sorts, from how to deploy onions to cure baldness and cabbage to get sober to whether lentils are healthy and why arugula increases your sex drive. With lively new translations by Claire Bubb, and the original Greek and Latin texts on facing pages, How to Eat features voices from medicine,
Wired to Eat
'GROUNDBREAKING' The Times NEW YORK TIMES BESTSELLER - One month to reset your metabolism for lasting fat loss - One week to discover the carbs that are right for you - With weekly shopping lists and over 70 fully-anglicised recipes In WIRED TO EA...
Wired to Eat
Random House presents the audiobook edition of Wired to Eat by Rob Wolf, read by Kaleo Griffith.'GROUNDBREAKING' The TimesNEW YORK TIMES BESTSELLER - One month to reset your metabolism for lasting fat loss - One week to discover the carbs that are...
Time to Eat
Discover quick, easy and delicious recipes for anyone who wants to cook great meals in no time 'This collection of speedy, oven-ready recipes is full of good ideas. It is a friendly hand on the shoulder for anyone too tired to cook' Sunday Times ___________ Feeding a family and juggling the stresses of home life can be really tricky, so Nadiya has crafted over 100 recipes that will teach you how to be time-smart in the kitchen. Featuring recipes that are both quick and easy to make, as well as those that have shortcuts to creating second - and even third - delicious meals without any additional preparation, Nadiya will share with you all her tips and hacks for making meal prep as simple as possible. You'll be able to make all the delicious recipes from Nadiya's BBC2 show including: · RASPBERRY CHEESECAKE CROISSANTS · ONE TRAY PEANUT CHICKEN with gnocci and broccoli · ZINGY MARMALADE HADDOCK with sundried tomatoes easy roast potatoes · BLENDER BEETROOT PASTA with feta, dill and lemon
How To Eat
How To Eat [Bok / Pocket]
Live To Eat
The No.1 Sunday Times bestselling author of So Good, Emily English (@Emthenutritionist), returns with a new collection of simple, nutritious recipes that you and your body will love.In Live to Eat, Emily simplifies healthy eating with over 80 brand-new recipes that are not only nutritionally balanced, but easy-to prep and, most importantly, incredibly delicious. Sharing her knowledge with her millions of followers, Emily makes healthy eating a joy rather than a chore with accessible and achievable recipes grounded in nutritional science.With recipes including breakfasts of Spiced Harissa Turkish Eggs and Olive Oil Honey Toasted Oats, lunches of Hot Smoked Salmon Potato Salad and Sticky Cashew Orange Slaw, dinners of Sea Bass with Crushed Piperade Potatoes and Simple Super Greens pasta, and sweet treats of Strawberry Shortcake loaf and Greek Yoghurt and Honey Panna Cotta, there's a recipe here to fill any occasion.As well as incredible recipes, Emily outlines simple habits and routines to make living a healthy lifestyle second nature. This is your go-to guide for living a healthy life deliciously.