The Forks Over Knives Plan
From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life. This easy-to-follow, meal-by-meal makeover is the approach Doctors Alona Pulde and Matthew Lederman (featured in the documentary) use every day in their nutritional health practice—a simple plan that focuses on hearty comfort foods and does
Alona & Vänner
VATTENTANKEN Alona och Kayla är ensamma hemma. De låg i soffan och vilade då de plötsligt hörde ett pysande ljud. Det lät som vatten. Ljudet blev allt högre och högre. Plötsligt hördes en jättesmäll!!! Alona & Vänner är en bokserie med ...
Alone
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Alone
Being alone can be tough, especially in the darkness of space. From Tiktok sensation Scott Stuart,¿Alone is an endearing story about how sometimes our worst moments can lead to the best things in life. Earth is an affectionate planet who is lookin...
Alone
The previously-untold story of the life and tragic early death of John Curry, one of the most famous ice skaters in history.The book that inspired new film The Ice King, the story of John Curry's life. One winter's night in 1976, over 20 million p...
Alone
A New York Times bestseller! Perfect for fans of Hatchet and the I Survived series, this harrowing middle grade debut novel-in-verse from a Pushcart Prizenominated poet tells the story of a young girl who wakes up one day to find herself utterly a...
Alone
In an absorbing work peopled with world leaders, generals and ordinary citizens who fought on both sides of the Second World War, Alone brings to resounding life perhaps the most critical year of twentieth-century history. May 1940 was a month lik...
Alone
This must-read for lovers of Stephen King's The Shining will leave readers breathless as Seda and her family find themselves at the mercy of a murderer in an isolated and snowbound hotel. Get ready for what Kirkus calls "a bloody, wonderf...
Alone
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Alone
Available in English for the first time--the internationally bestselling graphic novel and an Official Selection at France's prestigious Angoul me Internaional Comics Festival by master illustrator-storyteller Chabout (Park Bench, Moby-Dick).On a tiny lighthouse island far from the rest of the world, a lonely hermit lives out his existence. Every week a supply boat leaves provisions, its occupants never meeting him, never asking the obvious questions: Who are you? Why do you hide? Why do you never leave? What is it like to be so alone? Years spent on a deserted rock--a lifetime, really--with imagination his sole companion has made the lighthouse keeper something more than alone, something else entirely. For him, what lies beyond the horizon might be...nothing. And so, why not stay put? But one day, as a new boatman starts asking the questions all others have avoided, a chain of events unfolds that will irrevocably upend the hermit's solitary life.... Filled with stunning and richly
Alone
An RT Reviewers' Choice Award Finalist, Romantic Suspense. Alone is the fourth book in Bone Secrets, the multimillion-copy bestselling series. One rainy night in the woods outside of Portland, Dr. Victoria Peres is called to the site of a haunting...
Alone
Perfect for fans of Hatchet and the I Survived series, this harrowing middle grade debut novel-in-verse from a Pushcart Prize-nominated poet tells the story of a young girl who wakes up one day to find herself utterly alone in her small Colorado t...
Alone
'A book to love and cherish' Deborah Levy, author of The Cost of Living 'A beautiful writer and, just as important, a beautiful thinker' Hanya Yanagihara, author of A Little Life 'Friendship is, in fact, as much the topic of this book as aloneness...
Alone
On a tiny lighthouse island far from the rest of the world, a hermit lives out his existence. Every week a supply boat leaves provisions, yet the fishermen never leave their boat, and never meet him. Years spent on this deserted rock, with imagina...
Alone
At no time before have so many people lived alone, and never has loneliness been so widely or keenly felt. Why, in a society of individualists, is living alone perceived as a shameful failure? And can we ever be happy on our own? Drawing on person...
Alone
When Admiral Richard E. Byrd set out on his second Antarctic expedition in 1934, he was already an international hero for having piloted the first flights over the North and South Poles. His plan for this latest adventure was to spend six months a...
Alone
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Alena
Alenas liv är ett rent helvete. Sedan hon börjat¿på en snobbig internatskola trakasseras hon¿varje dag av Filippa¿och tjejerna i¿lacrosselaget. Bästa vännen Josefin tänker inte¿låta Alena ta mer skit. Inte från kuratorn eller¿rektorn,¿inte från Fi...
