Prepared
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Prepared
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Prepared
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Prepared
A former Green Beret's indispensable course in preparedness, teaching the keys to building a resilient and fearless life Most people think that being prepared for catastrophe means stocking up on MREs and building a bunker in their backyard, but this approach leaves you vulnerable in the real world of car accidents, natural disasters, grid failures, and global pandemics. Prepared overturns today's paranoid survival wisdom and teaches the foundational skills of preparedness that will not only help you build situational awareness and achieve greater mobility but that will also help you build resilient mental habits. After 20 years in the US Army, Special Forces, and as a government contractor for the CIA, Mike Glover has trained thousands of men, women, and families in the art and science of survival. In this book, he shows you how to: - Harness your brain chemistry to eliminate the freeze response and increase your stress tolerance during a crisis - Fortify your home by learning how to
Cook it Slowly!
Prepare quickly, cook slowly and savour every mouthful. * 80 easy-to-follow recipes * Slow cooker options * Triple-tested for success * Full colour photo for each recipe * 3 chapters: Meat-free; Meaty Mains; Puddings, Bakes & Cakes * Cook's ti...
Prepared Leader
The next crisis might be here now, or it might be around the corner. In The Prepared Leader: Emerge from Any Crisis More Resilient Than Before, two history-making experts in crisis leadership-James, dean of The Wharton School of the University of ...
Prepared Leader
The next crisis might be here now, or it might be around the corner. In The Prepared Leader: Emerge from Any Crisis More Resilient Than Before, two history-making experts in crisis leadership-James, dean of The Wharton School of the University of ...
Prepared Leader
The next crisis might be here now, or it might be around the corner. In The Prepared Leader: Emerge from Any Crisis More Resilient Than Before, two history-making experts in crisis leadership-James, dean of The Wharton School of the University of ...
Be Prepared
An indispensable survival manual for guys entering the trenches of fatherhood, Be Prepared is loaded with one-of-a-kind insights, MacGyver-esque tips and tricks, and no-nonsense advice for mastering the first year as a dad. Finally, a book that te...
Prepared: Module
Captivating, hypnotic, and highly energetic! Prepared - a free-spirited Munich-based trio in a chamber music line-up that instinctively awakens dance impulses and guides the listener into a trance-like sound space. A pianist who hammers, taps and plucks incessantly on the grand piano. A clarinettist who plays more bass than clarinet in the depths of his bass clarinet. And a drummer who, like a good record, goes on and on, constantly spinning the grooves in circles. Three Munich jazz musicians, united in their contrasts. Where one plays Argentinian tango with Quadro Nuevo, the other plays “folklore-free folk music” with Dreiviertelblut and the third plays German hip-hop with Moop Mama, in their new project Prepared they merge cyclical motifs and cleverly layered patterns in minimalist yet highly virtuoso compositions creating a mesmerizing Gesamtkunstwerk. It’s as if Steve Reich, Jonny Greenwood, Nik Bärtsch, and Dawn of Midi had been thrown into a pot.
Be Prepared!
Ever wonder where clouds come from? Or how meteorologists predict the weather? This brand new book, starring Nova Scotia's favourite weather reporter, Frankie MacDonald, and written by author Sarah Sawler, shares stories from Frankie's early years, along with facts about all things sunny, rainy, snowy, and stormy. Filled with pictures, graphics, and advice from Frankie himself, this book has everything you need to Be Prepared
Be Prepared
All Vera wants to do is fit in - but that’s not easy for a Russian girl in the suburbs. Her friends live in fancy houses and their parents can afford to send them to the best summer camps. Vera’s single mother can’t afford that sort of luxury, but there's one summer camp in her price range - Russian summer camp. Vera is sure she's found the one place she can fit in, but camp is far from what she imagined. And nothing could prepare her for all the 'cool girl' drama, endless Russian history lessons, and outhouses straight out of nightmares! Perfect for fans of Raina Telgemeier, Cece Bell, and Victoria Jamieson, Vera Brosgol's Be Prepared is a funny and relatable middle-grade graphic novel about navigating your own culture, struggling to belong, and the value of true friendship.
Murder by the Sea
A beach read like no other! Be prepared for a journey from where the land meets the sea, to where life meets death.
One-Pan Meals
Prepare 66 delicious and healthy meals for the busy household with just one pan in the oven.One-Pan Meals is really cooking at its simplest. Prepare entire family meals in a single pot, sheet pan, skillet, or casserole in the oven that will save y...
Make It Meatless
Recreate your favorite meaty meals with over 100 comforting plant-based recipes-featuring remarkably realistic meat substitutes On TikTok, Shreya Walia's "Make it Meatless" series has garnered over 70 million views. In this original seri...
Top 100 Baby Purees: Top 100 Baby Purees
A British television personality shares a broad selection of easy-to-prepare recipes that focus on a baby's health and nutrition, in a volume that cites the benefits of making baby food at home and incorporates a range of ingredients from fruits and vegetables to meats and pastas. By the author of Favorite Family Meals. 40,000 first printing.
The Vegan Meat Cookbook
More than 100 hearty, succulent, people-pleasing meals featuring vegan meat, from comfort food classics and speedy weeknight dinners to global flavors and showstoppers, plus recipes for your own DIY vegan meats and cheeses, from bestselling author and entrepreneur Miyoko Schinner. From the Impossible Burger and Beyond Meat to MorningStar Farms, Boca Burgers, and more, plant-based meats are a growing trend for those who want to help the planet, animals, and their health but don't want to give up the meaty flavors they love. In The Vegan Meat Cookbook, bestselling author Miyoko Schinner guides you through the maze of products available on store shelves and offers straightforward guidance on how to best use them in everything from Sausage Calzones with Roasted Fennel and Preserved Lemon to Carne Asada Enchiladas. Dig in to a satisfying vegan meal of Buttermilk Fried Chicken or Shepherd's Pie. Wow your guests with Coq Au Vin, Linguine with Lemon-Garlic Scallops, or Lettuce Wraps with
Green Batch Cook Book
Delicious vegetarian and vegan batch cook recipes for busy people. The phenomenal rise in the popularity of veganism, plant-based meals and flexitarian diets means that more of us are regularly choosing to cook meat-free dishes. Concerns about was...