Real Superfoods
Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution.When most people think of superfoods, they picture exotic and pricey products with magical healing abilities. But how "super" is a food that only a few can afford?Real superfoods are the ones that do the most good for the most people. They're loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great.Ocean Robbins, co-founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, show that the greatest superfoods on earth have been right under our noses all along. After reading Real Superfoods, you'll love leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with powerful disease-fighting nutrients, these superfoods can transform your health and bring new joy to your everyday cooking.For each type of superfood, complete with full-color pictures, you'll discover:- their health-promoting super powers- accessible ingredients, including some of our most common supermarket groceries- weekday-friendly cooking techniques- mouthwatering, easy-to-make recipes for every part of your dayEmbrace a lifetime of health and vitality with these super healthy and super delicious plant-based recipes!
Powered by Plants
Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network. Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to...
Robbins Marty: Marty Robbins
Robbins Marty: Marty Robbins [CD]
Jerome Robbins
In this authoritative biography, Deborah Jowitt explores the life, works, and creative processes of the complex genius Jerome Robbins (1918-1998), who redefined the role of dance in musical theater and is also considered America's greatest native-...
Marty Robbins
From his first performance in the late 1940s until his early death in 1982, Marty Robbins established himself as one of the most popular and successful singer/songwriters in the latter half of the 20th century. On the country charts, he racked up ...
Sininen lasiperhonen, E-bok
Nicole ei alun perin halunnut sinistä lasiperhosta. Hän tiesi, että se muistuttaisi häntä loputtomasti öistä Quinin kanssa. Nyt Quin on palanut Nicolen elämään, mutta Nicolea ei enää pyöritellä miten sattuu. Hän muistaa menneet eikä usko Quinin muuttuneen – ennen kuin sinisen lasiperhosen taika alkaa vaikuttaa…
Nichols Buffalo: Buffalo Nichols
Nichols Buffalo: Buffalo Nichols [Vinyl LP]
Nichols Buffalo: Buffalo Nichols
Nichols Buffalo: Buffalo Nichols [CD]
Real Superfoods- Everyday Ingredients To Elevate Your Health
Now in paperback! Complete with over 60 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution.“Give your body the optimal fuel so you can enjoy a clearer mind, a healthier body, and a more satisfying life."— Tony Robbins, #1 New York Times best-selling author and peak performance strategistReal superfoods are the ones that do the most good for the most people. They're loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great.Ocean Robbins, co-founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, show that the greatest superfoods on earth have been right under our noses all along. After reading Real Superfoods, you'll love leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with powerful disease-fighting nutrients, these superfoods can transform your health and bring new joy to your everyday cooking.For each type of superfood, complete with full-color pictures, you'll discover:their health-promoting super powersaccessible ingredients, including some of our most common supermarket groceriesweekday-friendly cooking techniquesmouthwatering, easy-to-make recipes for every part of your dayEmbrace a lifetime of health and vitality with these super healthy and super delicious plant-based recipes!
Andrea
En kvinna vaknar upp efter operationen. Något är främmande. Sakta börjar hon förstå - hon känner inte igen sin kropp. Hon har blivit en annan. Från att ha sökt döden som svart kvinna har ett operationsteam räddat henne - men till en vit mans kropp...
Ocean
A beautifully illustrated newly revised guide to the underwater world of the Earth's oceans. Introducing the most comprehensive, visual, and accessible ocean encyclopedia available on the market! Ocean is illustrated with a blend of beautiful and ...
Ocean
Explore all the wonders of the ocean in one pocket-sized reference guide! From colossal whales to microscopic plankton, our vast oceans are teeming with a wide range of weird and wonderful plants and animals. This beautifully illustrated reference...
Ocean
In its extraordinary debut, Safari, introduced the world to Photicular technology. The cheetah bounded, the African elephant flapped its ears and readers could not believe their eyes. Now the creators of Safari take their work a step further. Ocea...
Ocean
This gorgeous, large-format book is filled with clever cutouts exploring the ocean, from the shoreline to the murkiest depths. This fact-filled journey is illustrated by Hélène Druvert, the acclaimed creator of Paris Up, Up and Away, Mary Poppins ...
Ocean
'Eminently readable' - The TLS Books of the Year, 2024Ocean is an ambitious history of the pre-Columbian Atlantic Ocean, a story that begins with the formation of the mid-Atlantic ridge some 200 million years ago and ends with the Castilian conquest of the Canary Islands in the fifteenth century, which provided a template for the methods used by the Spanish in their colonisation of the New World.John Haywood argues that the perception that Atlantic history begins with the first voyage of the celebrated Genoese navigator is a mistaken one, and that the seafaring and shipbuilding skills that enabled European global exploration and expansion did not arrive fully formed in the fifteenth century, but were learned over centuries and millennia in the Atlantic and its marginal seas. The pre-Columbian history of the Atlantic is the story of how Europeans learned to master the oceans. It is, therefore, key to understanding why it was Europeans, and not any of the world's other seafaring peoples, who 'discovered' the world.Ocean is informed by the author's extensive travels in and around the Atlantic Ocean, crossing Newfoundland's Grand Banks, the Sea of Darkness and the weed-covered Sargasso Sea to make landfall at locations as diverse as Vinland, Greenland, the Faroes and the Cape Verde Islands. Populated by a heterogeneous and multi-ethnic cast of seafarers, fishermen, monks, merchants and dreamers, this is an in-depth history of a neglected subject, fusing geology, geography, mythology, cosmology, developing maritime technologies and the early history of exploration to narrate an enthralling and intriguing story that lies at the very heart of Europe's modern history and its relationship with the rest of the world. A history on a grand scale, Ocean offers the reader a feast of historical storytelling that will appeal to readers of David Abulafia, Simon Winchester and Michael Pye.
Ocean
'Eminently readable' - The TLS Books of the Year, 2024 Ocean is an ambitious history of the pre-Columbian Atlantic Ocean, a story that begins with the formation of the mid-Atlantic ridge some 200 million years ago and ends with the Castilian conqu...
Ocean
Endorsed by United Nations Decade of Ocean Science for Sustainable Development Experience the force, mystery, and beauty of the ocean and seas through more than 300 images - featuring underwater photography, oceanographic maps and scientific illus...
Ocean
Dive in to this breathtaking read about the world's oceansExplore the last wilderness left on Earth, with an enhanced and updated edition of this exhaustive guide to the underwater world. From mangrove swamp to ocean floor, mollusc to manatee, the...
Ocean
From the icy oceans of our poles to remote coral islands, David Attenborough has filmed in every ocean habitat on planet earth. Now, with long-term collaborator Colin Butfield, he shares the story of our last great, critical wilderness, and the one which shapes the land we live on, regulates our climate and creates the air we breathe.Through one hundred years, eight unique ocean habitats, countless intriguing species - and through personal stories, history and cutting-edge science - Ocean uncovers the mystery, the wonder and the frailty of the most unexplored habitat on our planet. And it shows its remarkable resilience: it is the part of our world that can, and in some cases has, recovered the fastest, and in our lifetimes we could see a fully restored marine world, even richer and more spectacular than we could possibly hope, if we act now.It is a book almost a century in the making, but one that has never been more urgently needed.
Ocean
** THE INSTANT SUNDAY TIMES BESTSELLER ** 'Gripping... the wildlife is so fantastical that the images on the page feel like works of the imagination.' Evening Standard 'THIS IS THE STORY OF OUR OCEAN AND WE MUST WRITE ITS NEXT CHAPTER TOGETHER. FO...
Ocean
The Ocean: A Handbook is a treasure trove of information and inspiration for anyone with an abiding love for the ocean. This beautiful book features short-subject deep dives on topics like science, sailing, kayaking, surfing, diving, survival, and...
Ocean
Object Lessons is a series of short, beautifully designed books about the hidden lives of ordinary things. The ocean comprises the largest object on our planet. Retelling human history from an oceanic rather than terrestrial point of view unsettles our relationship with the natural environment. Our engagement with the world's oceans can be destructive, as with today’s deluge of plastic trash and acidification, but the mismatch between small bodies and vast seas also emphasizes the frailty and resilience of human experience. From ancient stories of shipwrecked sailors to the containerized future of 21st-century commerce, Ocean splashes the histories we thought we knew into salty and unfamiliar places. Object Lessons is published in partnership with an essay series in The Atlantic.
Ocean
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OCEAN
A magisterial cultural history of the Atlantic Ocean before Columbus, ranging from the early shaping of the continents and the emergence of homo sapiens to the story of shipbuilding, navigation, maritime exploration, slavery, and nascent European imperialism. A dazzling and ambitious history of the pre-Columbian Atlantic seas, Ocean is a story that begins with the formation of the mid-Atlantic ridge some 200 million years ago and ends with the Castilian conquest of the Canary Islands in the fifteenth century, providing a template for the methods used by the Spanish in their colonization of the New World. John Haywood eloquently argues that the perception of Atlantic history beginning with the first voyage of the celebrated Genoese navigator Christopher Columbus is a mistaken one, and that the seafaring and shipbuilding skills that enabled European global exploration and expansion did not arrive fully formed in the fifteenth century, but instead were learned over centuries and
Ocean
»I Rajasthan finns inget hav. Resan från det inre av Indien har tagit nästan ett dygn på dåliga vägar. Bussen kom fram för någon timme sedan. Solen har just gått upp över Indiska oceanen. Det är första gången de ser havet.« Denna text inleder Ocean, en svartvit bildserie av fotografen om hans möte med männen som aldrig sett havet - och deras möte med vattenkaskaderna. En blöt och varm berättelse.
Ocean
How many tentacles do octopuses have? Did you know that humpback whales are famous for their singing? What is the purpose of the seahorse's small dorsal fin? These and many other questions will be answered in this book, devoted to the underwater world, to be discovered through 10 fabulous pop-ups. Many inhabitants of the oceans, from tropical fish to sea turtles, and other curiosities told through many colourful illustrations, enriched by spectacular pop-ups. Plus, to delve deeper into the various subjects, there are plenty of curious and interesting anecdotes, making this volume a stimulating read and an opportunity to play.
Ocean
Forty-five magnetic pieces provide kids with lots of funand knowledgethat they can use to fill five dramatic oversized scenes. This all-in-one playset includes fascinating information, just right for its audience, about activities in and around th...
Eating the Ocean
In Eating the Ocean Elspeth Probyn investigates the profound importance of the ocean and the future of fish and human entanglement. On her ethnographic journey around the world's oceans and fisheries, she finds that the ocean is being simplified i...
Robbins Essential Pathology
The newest addition to the highly regarded Robbins family of pathology references, Robbins Essential Pathology is a concise resource that covers the core knowledge needed for coursework and exams in an integrated, multimedia format designed ...
