I'm Ok, You're Ok
OVER 15 MILLION COPIES SOLD 'Illuminating. An accessible and powerful book to help you find the freedom to change.' PHILIPPA PERRY We all have an internal voice that determines how we make decisions and view the world. We are either guided by our ...
Staying Ok
Written with the same sensitivity, insight, humour and compassion that marked the record-breaking self-help guide I'm OK,You're OK, leading psychiatrists and pioneers of the revolutionary psychological Transactional Analysis approach, Amy and Tom ...
I'm OK, You're Not OK: Experiences of Having a Loved One with a Personality Disorder
Does it ever feel like someone in your family drains you dry? Does it feel like no matter what you do, or how much, it will never be right or enough? Whether the person is your parent, child, spouse, or sibling, this priceless new guide by Linda S. Budd, PhD, will help to find ways to break the cycle you're currently in. This groundbreaking new book discusses what it's like to have a loved one with a personality disorder and enlightens us to the games that those with such disorders play. Although they think it's for survival, oftentimes, sufferers of personality disorders utilize triangulation, projection, and 'no talk' that can quickly become part of a family system and impact everyone involved. Providing valuable insight into what it's like to be involved with someone who suffers from a personality disorder, this thoughtful guide outlines the lessons learned regarding denial, change, and hope. Offering helpful advice and meaningful guidance, Budd will help change detrimental
