Judo: Randori-no-kata: Nage-no-Kata and Katame-no-Kata, E-bok
Randori-no-kata is a comprehensive work on the basic judo kata, nage-no-kata and katame-no-kata. Jigoro Kano designed these kata, collectively known as randori-no-kata, to develop judokas' competitive skills and deepen their understanding of judo. Nage-no-kata teaches the fundamental principles of throwing techniques, while katame-no-kata focuses on control techniques.This book presents detailed execution guidelines based on the latest models from Kodokan and the IJF. Photographs and illustrations help readers grasp the correct execution of each technique. In addition, the book explores the principles behind the techniques and provides practical tips for training and teaching.Randori-no-kata serves as both a guide and a valuable resource for beginners learning judo kata for the first time, as well as for experienced judo instructors and kata competitors.I taught the principles (of judo), not the application of the principles... If something goes wrong with the application (technique), be it technical or mental, then return to the basic principles and test how closely they are reflected in the application.- Jigoro Kano, 1934, as quoted in Judo Kata: Practice, Competition, Purpose
Katy
Inspired by the much-loved classic, What Katy Did, bestselling children's favourite Jacqueline Wilson creates an irresistible modern version for the twenty-first-century. As seen on CBBC! 'I'll be famous at something some day, you mark my words.' Katy Carr is a daredevil. You'll always find her outdoors, climbing on the garage roof, or up a tree, cycling, skateboarding... Anything to get away from her new stepmother, Izzie. But, when Katy's involved in a terrible accident, her life is changed forever.
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Kapo
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