Healthy Gut, Healthy You
Over two thousand years ago, Hippocrates said that all disease begins in the gut. Now backed by extensive scientific research, this idea still holds true today. In Healthy Gut, Healthy You, clinician and researcher Dr. Michael Ruscio shows how modern lifestyle changes and the widespread use of antibiotics have made our guts--and the essential bacteria they contain--more vulnerable than ever before. The good news is that almost any ailment--including depression, fatigue, weight gain, autoimmunity, insomnia, and hypothyroidism--can be healed. The key is not just managing the symptoms but treating the root cause: the gut. Restoring this crucial part of your overall health improves the performance of your whole body from the inside out--and it's easier than you think to get started. You don't have to follow crazy diets or spend a fortune to get healthy. Instead, read this book to discover * how the gut works and its role in your body, * practical diet and lifestyle advice to support your
Healthy Heart, Healthy Brain
Did you know that every forty seconds, someone in the US suffers a heart attack or stroke, and every sixty-five seconds someone develops dementia? The culprit is cardiovascular disease-and rates are soaring in younger, seemingly healthy people. Bu...
Healthyco Chocolate 40 G Buttons
Utan tillsatt sockerglutenfriabarnsligt gottchocolate buttons är små läckra chokladlinser i flera färger. Healthyco chocolate buttons är det glutenfria alternativet utan tillsatt socker, som kan avnjutas som de är eller användas i desserten. chocolate crunchies är chokladdoppade krispiga
Healthyco Chocolate 40 G Peanuts
Utan tillsatt sockerglutenfriabarnsligt gottchocolate buttons är små läckra chokladlinser i flera färger. Healthyco chocolate buttons är det glutenfria alternativet utan tillsatt socker, som kan avnjutas som de är eller användas i desserten. chocolate crunchies är chokladdoppade krispiga
Healthyco Proteinella 750 G Hazelnut
Proteinella från healthyco är ett delikat och proteinberikat nötsmör, fri från både tillsatt socker samt palmolja. Testa den på smörgåsen eller i frukostgröten. hälsosammare alternativproteinberikadperfekt till mat och bakingen palmoljahealthyco proteinella är ett perfekt och hälsosammare alternativ
HealthyCo Hazelnut Chocolate 100 g
HealthyCo Hazelnut Chocolate är en smakrik belgisk choklad med knapriga bitar av hasselnöt. Innehåller inget tillsatt socker och ingen palmolja. Perfekt som ett alternativ till vanligt godis eller som ingrediens i bakning. Innehåller minst 33.9 % kakao. 100 g.
Healthy Kids: Eat Healthy Food
Packed with nutrition facts and healthy hints - find out why healthy kids choose to eat well! Packed with food facts and healthy hints, this book explains why a nutritious and balanced diet is so important for physical and mental health. Whatever ...
Healthy Soils for Healthy Vines
Healthy Soils for Healthy Vines provides a clear understanding of vineyard soils and how to manage and improve soil health for best vineyard performance. It covers the inherent and dynamic properties of soil health, how to choose which soil proper...
Healthy Deviant
The Healthy Deviant
Strong & Healthy
Strong & Healthy
Healthy Aging
Healthy Aging
Healthy Compulsive
Gary Trosclair explores the power of the driven personality and the positive outcomes those with obsessive compulsive personality disorder can achieve through a mindful program of harnessing the skills that can work, and altering those that serve ...
Healthy Democracies
Do the pressures of economic globalization undermine the welfare state? Contrary to the expectations of many analysts, Taiwan and South Korea have embarked on a new trajectory, toward a strengthened welfare state and universal inclusion. In Health...
Healthy Workplace
Studies show that unhealthy work habits, like staring at computer screens and rushing through fast-food lunches, are taking their toll in the form of increased absenteeism, lost productivity, and higher insurance costs. But should companies interv...
Healthy Buildings
A revised and updated edition of the landmark work the New York Times hailed as "a call to action for every developer, building owner, shareholder, chief executive, manager, teacher, worker and parent to start demanding healthy buildings with...
Healthy Cities
Mounting scientific evidence generated over the past decade highlights the significant role of our cities' built environments in shaping our health and well-being. In this book, the authors conceptualize the 'urban health niche' as a novel approac...
Run Healthy
If you are a serious runner, you are well aware of the aches and pains associated with the sport. Run Healthy: The Runner's Guide to Injury Prevention and Treatment was written to help you distinguish discomfort from injury. It provides the latest...
Healthy Aging
This book weaves all of these factors together to engage in and promote medical, biomedical and psychosocial interventions, including lifestyle changes, for healthier aging outcomes. The text begins with an introduction to age-related changes that...
Healthy Parenting
In Healthy Parenting, Janet Woititz, a leading therapist, contrasts what happens in a healthy family with what happens in an unhealthy family. As both therapist and parent, Janet Woititz can give you the guidance you missed in your childhood and h...
Healthy Solutions
The information in Healthy Solutions can help readers maintain and enhance their own health. Readers will come to understand how natural medicine views health, disease, and healing. Also, how to interpret the body's reaction to illness, and become...
Healthy Life
Are you ready to nourish your body with nutrition and heal your relationship with food?Nutritionist and health blogger Jessica Sepel understands the dangers of dieting and overexercising from her own experience. Years of study and personal and cli...
Healthy Beauty
Anti-aging products are the fastest growing sector of the cosmetics industry as women and men are becoming rapidly more obsessed with looking and feeling young. Splashy ads and commercials are everywhere we turn, promising to keep our appearances ...
Healthy Urbanism
The globally distributed health impacts of environmental degradation and widening inequalities require a fundamental shift in understandings of healthy urbanism. This book redefines the meaning and form of healthy urban environments, urging planne...
