Carnivore Diet Cookbook for Easy Recipes: 2000 Days of Simple and Delicious Meat-Based Meals with a 30-day Meal Plan
Carnivore Diet Cookbook for Easy Recipes: 2000 Days of Simple and Delicious Meat-Based Meals with a 30-day Meal Plan
Grain Brain
The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. In Grain Brain , renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical...
Grain Brain
Ground breaking research on how gluten is damaging our minds - Sunday Times StyleRenowned neurologist Dr David Perlmutter, blows the lid off a topic that's been buried in medical literature for far too long: gluten and carbs are destroying your br...
Grain Brain
Dr. David Perlmutter's groundbreaking #1 New York Times bestseller, now fully updated with the latest breakthroughs in nutrition and brain science. Since its publication in 2013, Grain Brain has transformed the way millions understand the impact o...
Brain-Based Parenting
In this groundbreaking exploration of the brain mechanisms behind healthy caregiving, attachment specialist Daniel A. Hughes and veteran clinical psychologist Jonathan Baylin guide readers through the intricate web of neuronal processes, hormones ...
Brain-Based Learning
Learn how to teach like a pro and have fun, too! The more you know about the brains of your students, the better you can be at your profession. Brain-based teaching gives you the tools to boost cognitive functioning, decrease discipline issues, in...
Brain Train
A new edition of a highly successful study skills books. The style and approach is particularly suited to current student needs as the author stresses the importance of adopting a positive response to study. The lively and enthusiastic tone, and t...
Brain Train
Brain Train
Grain Brain Cookbook
Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain...
Grain Brain Cookbook
Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain...
Vegetable Kingdom
More than 100 beautifully simple recipes that teach you the basics of a great vegan meal centered on real food, not powders or meat substitutes--from the James Beard Award-winning chef and author of Afro-Vegan Food justice activist and author Bryant Terry breaks down the fundamentals of plant-based cooking in Vegetable Kingdom, showing you how to make delicious meals from popular vegetables, grains, and legumes. Recipes like Dirty Cauliflower, Barbecued Carrots with Slow-Cooked White Beans, Millet Roux Mushroom Gumbo, and Citrus & Garlic-Herb-Braised Fennel are enticing enough without meat substitutes, instead relying on fresh ingredients, vibrant spices, and clever techniques to build flavor and texture. The book is organized by ingredient, making it easy to create simple dishes or showstopping meals based on what's fresh at the market. Bryant also covers the basics of vegan cooking, explaining the fundamentals of assembling flavorful salads, cooking filling soups and stews, and
Plant-Based High-Protein Cookbook
Build Muscle & Improve Your Physique Part two of the 'Vegan Meal Prep' Series This science-fueled cookbook is a complete guide to prepping over 90 plant-based, high-protein recipes optimized for athletes and sports(wo)men. Prep meals for the entire week and fuel your workouts and performance with whole foods. Gain muscle mass by eating right. Simply grab and enjoy a nutritious meal in accordance with the included customizable 30-day meal plan. Save hours of time in the kitchen and assure your fitness goals. Get in the best shape of your life. Vegan Meal Prep (2) is for every plant-based fitness enthusiast, serious weightlifter and vegan athlete. Prepare multiple nutritious meals in one kitchen session. Fill your fridge and freezer with wholesome, nutritious meals that will make your muscles grow All 91 recipes include complete macro profiles and storage information. The 30-day meal plan is applicable to different daily calorie needs and covers 1600, 1800, 2000, 2500 & 3000 calories
SMART KIDS FLASHCARDS 1
smart kids is an innovative six-level series for preschool, based on the most current theories of brain-based learning. Students will acquire English along with literacy skills as their brains are activated through TPR, storytelling, ...
SMART KIDS FLASHCARDS 2
smart kids is an innovative six-level series for preschool, based on the most current theories of brain-based learning. Students will acquire English along with literacy skills as their brains are activated through TPR, storytelling, ...
Real Meal Revolution
'Scientists labelled fat the enemy . . . they were wrong.'Time magazine We've been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and obesity. The Real Meal Revolution debunks this li...
Instant Memory Training For Success
Learn to train your brain with "The International Man of Memory" Instant Memory Training for Success provides real, practical brain training that works. Fed up of forgetting everything from where you put your keys to an important meeting...
