Fermented Vegetables
Master the techniques for making sauerkraut, kimchi, pickles, and other savoury, probiotic-rich foods in your own kitchen. This easy-to-follow, comprehensive guide presents more than 120 recipes for fermenting 64 different vegetables and herbs. Le...
Fermented Vegetables, 10th Anniversary Edition
Since the first edition of Fermented Vegetables was published in 2014, enthusiasm for fermentation has bubbled over-in part, because of the ongoing research into the importance of gut health. Unlike other forms of food preservation, fermenting off...
Kimchi
You can't really imagine Korea without kimchi. For thousands of years, their fermented vegetables have been absolutely essential at meals. In Korea, kimchi is so much more than food - it is a national cultural treasure, a universal health food and...
Fiery Ferments
The authors of the best-selling Fermented Vegetables are back, and this time they've brought the heat with them. Whet your appetite with more than 60 recipes for hot sauces, mustards, pickles, chutneys, relishes, and kimchis from around the globe....
Mouthwatering Sauerkraut Fermentation Made Easy!
Supercharge Your Gut Health. Experience the profound health benefits of fermenting sauerkraut and kimchi -- a time-honored tradition that enriches your diet with vibrant flavors and essential nutrients. Mouthwatering Sauerkraut Fermentation Made Easy! explores how easily fermented foods can transform your overall well-being by enhancing your gut health. Holly Howe, a Fermentation Educator and cookbook author, provides step-by-step instructions for fermenting your own sauerkraut and kimchi at home. Learn about the essential tools, ingredients, and techniques to create delicious, health-boosting fermented vegetables with 40 easy-to-follow recipes. Why Ferment Sauerkraut and Kimchi? * Boost Gut Health: Fermented foods like sauerkraut and kimchi are rich in probiotics that help balance gut flora, improve digestion, and enhance nutrient absorption. * Strengthen Immunity: The probiotics found in fermented vegetables contribute to a robust immune system. * Support Mental Well-being: Emerging
Japanese Pickled Vegetables
**2020 IACP Cookbook Award Finalist for Health & Nutrition** **2020 Gourmand Cookbook Award Winner for Japan in Fermentation** Nutrient-rich, inexpensive and incredibly tasty—simple homemade Japanese tsukemono (pickles) are an integral part of everyday meals in Japan. Every Japanese family has their own tsukemono recipes handed down through the generations. In Japanese Pickled Vegetables, dietician and fermented food expert Machiko Tateno has collected more than 120 easy, healthy recipes for pickled, preserved and fermented vegetables. These pickle recipes use ingredients that are easily available in the West—including asparagus, cabbage, eggplant, zucchini, tomatoes, garlic, daikon, turnips and squashes, olive oil, honey and yogurt. More adventurous cooks can try their hand at traditional Japanese pickled vegetables like burdock root, bitter melon, lotus root and wasabi greens. The recipes are cross-referenced by vegetable and pickling method. A chapter on regional pickling recipes
Fermented Milks
Highly profitable and an important range of products within the dairy industry worldwide, the economic importance of fermented milks continues to grow. Technological developments have led to a wider range of products and increased popularity with ...
Vegetables
A DEFINITIVE COLLECTION OF INDIA'S MOST DELICIOUS AND AUTHENTIC VEGETABLE DISHES'Glorious regional recipes ... hugely inspiring.' Claudia Roden-------------------Flavour is at the heart of vegetarian cooking in India. From baby aubergines cooked in nutty masala and crispy onion bhajias served with piping hot chai, to smoky jalfrezi paneer and home-style black dal, this compendium of a cookbook shows how to cook the real Indian meals eaten at home, at celebrations, in restaurants and from street stalls.Written and compiled by Camellia Panjabi MBE, bestselling author, entrepreneur and restaurateur, this is a beautiful must-have book that anyone who loves to cook and eat Indian food will need on their shelf.Arranged by vegetable type, over 120 achievable recipes and stunning bespoke photography elevate and celebrate each ingredient, taking readers to parts of India they'll never have experienced before. Accompanied by fascinating notes on culinary history, vital nutritional information, and invaluable guidance on methods, equipment and - of course - spices, this is a definitive guide for cooks throughout the world.-------------------'The recipes literally jump out at you, enticing you directly to India ... a marvelous and easy book to follow ... definitely worth a space in your own kitchen.' Tom Aikens'Glorious regional recipes from a country with an ancient vegetarian culture and traditional use of spices ... hugely inspiring - and the information behind the ingredients is fascinating.' Claudia Roden
Vegetables
'This amazing book will bring sunshine into your life. Mark is such a knowledgeable and fabulous writer who takes the simplest of vegetables and recipes to another level.'¿-¿Angela Hartnett ¿ 'Mark puts vegetables in their place, and that's right ...
Vegetables
Beautiful and comprehensive, Vegetables is a must-have for all gardeners, by acclaimed authors Roger Phillips and Martyn Rix. 'Remarkable . . . I have learnt so much' - Financial Times Whether you are a complete novice or an experienced gardener, Vegetables contains a stunning array of produce, in full colour photography, that can be grown in gardens of all sizes, allotments and even in windowsill pots. The book features over 500 vegetables that can be cultivated in a temperate climate, from the familiar carrot and spinach to the exotic jicama and sacred lotus. Revised and updated, this is an indispensable guide for growers, the authoritative text contains fascinating details of the history and development of each species and information on characteristics, cultivation, when to harvest, and pests and diseases – as well as tips for cooking the more unusual varieties.
Vegetables
Vegetables
Vegetables
This book is part of the Learn n Enjoy Series, titles in this series include: Alphabets; Animals; Birds; Colours; Flowers; Fruits; Good Habits; My Body; Numbers 1 2 3; Shapes; Vegetables.
