Kindfulness
Kindfulness
Who Ordered This Truckload of Dung?: Inspiring Stories for Welcoming Life's Difficulties
The 108 pieces in the international bestseller Who Ordered This Truckload of Dung? offer thoughtful commentary on everything from love and commitment to fear and pain. Drawing from his own life experience, as well as traditional Buddhist folk tales, author Ajahn Brahm uses over thirty years of spiritual growth as a monk to spin delightful tales that can be enjoyed in silence or read aloud to friends and family. Featuring titles such as 'The Two-Finger Smile' and 'The Worm and His Lovely Pile of Dung,' these wry and witty stories provide playful, pithy takes on the basic building blocks of everyday life. Suitable for children, adults, and anyone in between, this eloquent volume wraps insight and inspiration inside of a good old yarn.
Psychology of Health and Fitness
Apply the science of health and fitness psychology to your practice! Learn how to apply the psychology of health and fitness to your exercise programs and to solve the motivational and behavioral problems you'll encounter every day in practice. Yo...
Dharma of Poetry
The Dharma of Poetry
Poetry of Impermanence, Mindfulness, and Joy
The Poetry of Impermanence, Mindfulness, and Joy
How to See It, How to Draw It: The Perspective Workbook
This is a hands-on guide to learning to draw in perspective. It is partly about learning to draw a set of straight lines that meet at a point. And it's partly about learning to look at what is around you, and spot where those invisible straight li...
Draw Buildings and Cities in 15 Minutes
Good drawings aren't always the ones that you've spent a lot of time over; some of the best pieces are swift, energetic studies that capture the feel of the subject in just a few well-placed lines. This book contains a series of exercises that dev...
Bear Awareness
The bestselling author of Who Ordered This Truckload of Dung? and one of the world's most beloved Buddhist monks answers meditators' questions. In¿ Bear Awareness¿ English monk Ajahn Brahm answers actual questions from his meditation student...