Bodybuilding For Beginners
New to bodybuilding? This book helps with the heavy lifting. It doesn't matter if you've never set foot in a gym before-this book will have you bulking up in no time. Bodybuilding for Beginners is the ultimate guide for new bodybuilders. Learn how...
Bodybuilding For Women: A Step-By-Step Beginners Bodybuilding For Women Training Guide To Become Stronger And Fitter Than Ever!
Bodybuilding for Women: A Step-By-Step Beginners Bodybuilding for Women Training Guide to Become Stronger and Fitter Than Ever!
Arnold's Bodybuilding for Men
A guide to achieving and maintaining physical fitness through weight-resistance training demonstrates routines and necessary equipment and has special sections for teenagers, older men, and professional bodybuilders
Bodybuilding
Bodybuilding
Bodybuilding
The popularity of bodybuilding is at an all-time high, and the sport is continuing to grow. But seasoned competitors and beginners often have questions about how to look their best on show day. Written by expert bodybuilding coaches Peter Fitschen...
Bodybuilding
Bodybuilding is the process of developing muscle fibers through various techniques. It is achieved through muscle conditioning, weight training, increased calorie intake, and resting your body as it repairs and heals itself, before restarting your...
Bodybuilding: Gym Bible: 48 Best Exercises To Add Strength And Muscle (Bodybuilding For Beginners, Weight Training, Bodybuilding Workouts)
Bodybuilding: Gym Bible: 48 Best Exercises To Add Strength And Muscle (Bodybuilding For Beginners, Weight Training, Bodybuilding Workouts)
Day Trading For Beginners: Day Trading Secrets For Beginner's
Day Trading For Beginners: Day Trading Secrets For Beginner's
Japanese for Beginners
Japanese for Beginners is a straightforward learning guide which enables beginners to pick up a functional knowledge of spoken Japanese very quickly and easily. This complete Japanese language package has helped many thousands of people learn to s...
Crystals for Beginners
Perfect for spiritual and personal growth, this wonderful book of Crystals for Beginners profiles over 50 of the most loved crystals for comfort, balance, and emotional healing. Discover how crystals and healing stones can help you fight stress, c...
Mindfulness for Beginners
An Invitation to the Practice of Mindfulness We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and already ours. The practice of mindfulness holds the possibility of not just a fleeting sense of contentme...
Mantras for Beginners
How often have you heard a mantra and wondered what it meant? Have you ever thought about the power a mantra has to change your life? This book makes the essence of mantras accessible in the simplest of language. You need this book to realise the ...
Ramen For Beginners
Enjoy and Make Both Traditional and Vibrant New Ramen with 1000 Days of Healthy Delicious Easy Ramen Recipes Do you enjoy ramen?Do you not know where to start?Are you interested in learning how to cook Ramen dishes?If you answered "yes&am...
C# for Beginners
C# for Beginners
Love for Beginners
USA TODAY BESTSELLERWhat would you change if you had to start your lifeand love lifeover again?When Emma Harris wakes up from a coma she learns that her fianc and her BFF have fallen in love, shes lost her job, and the life she knew is gone. Overw...
Biotechnology for Beginners
Biotechnology for Beginners, Second Edition, presents the latest information and developments from the field of biotechnology-the applied science of using living organisms and their by-products for commercial development-which has gr...
Kakuro for Beginners
Welcome to kakuro, the addictive brain teaser! This Japanese puzzle craze, sometimes called "cross-sums" or "kakro," is sudoku's bigger (and tougher) brother. As with all good puzzles, the rules are easy to lear...
Excel for Beginners
Microsoft Excel is an incredibly powerful tool both for personal use and business use. But learning to use Excel can be overwhelming when you're confronted with a thousand-page guide that's talking about anything and everything under the sun. In Excel for Beginners, M.L. Humphrey walks you through the basics of using Excel by focusing on what you'll really need for day-to-day use. Topics covered include navigating Excel, inputting your data, formatting it, manipulating it, and printing your results. This is not a comprehensive guide, but when you're done you should know 98% of what you'll need to know to work in Excel and 100% of what you'll need on a daily basis. So what are you waiting for? Get started today.
Fanon for Beginners
Philosopher, psychoanalyst, politician, prophet Frantz Fanon (1925-1961) was one of this century's most influential writers on race and revolution. Author Deborah Wyrick examines Fanon's influence on political practice, outlines his views on liter...
Origami for Beginners
Clear instructions, illustrations for creating 57 models: from simple caps, cubes, airplanes, and a vase to such challenging figures as baskets, Cinderella's slipper, gyroscopes and a vampire bat.