Ayurveda
'An excellent masterpiece that brings the ancient timeless wisdom of Ayurveda, in a very simple and practical way, to our modern day-to-day life' - Dr Vasant Lad, Director of The Ayurvedic Institute Ayurveda is a 5000-year-old system of medicine t...
Ayurvedic Medicine
Ayurvedic Medicine clearly and comprehensively presents the unique theories and traditions of Ayurveda making them accessible to the health practitioner of today. With a brief history of traditional medicine in India and discussion of principles, ...
Ayurveda, Nature's Medicine
Contains a full description of Ayurveda on all levels from diet and herbs to yoga and meditation, explaining both Ayurvedic diagnostic and treatment methods.
Everyday Ayurveda Guide to Self-Care
A holistic guide to self-care based on traditional Ayurvedic wisdom--from the bestselling author of The Everyday Ayurveda Cookbook and Everyday Ayurveda Cooking for a Calm, Clear Mind. Learn to befriend your body and discover how best to care for yourself day by day and season by season with Ayurveda, India's ancient holistic healing system. The Everyday Ayurveda Guide to Self-Care takes the ancient Ayurvedic principles and focuses on how to be an integrated, whole person while balancing the everyday demands of our modern world. Organized into three parts, the book opens with an introduction to Ayurveda, helping you to better understand your doshas and your basic Ayurvedic anatomy. The second section illuminates the art of self-care--exploring the daily routines and seasonal practices that can help prevent imbalance in both mind and body. Part three discusses the medicinal qualities of foods, spices, and herbs to support cleansing, rejuvenation, and management of common imbalances and
Well-Mannered Medicine
Dagmar Wujastyk explores the moral discourses on the practice of medicine in the foundational texts of Ayurveda. The classical ayurvedic treatises were composed in Sanskrit between the first and the fifth centuries CE, and the later works, dating ...
Yoga for Your Type
This work details how to choose the yoga asanas (poses) most approppriate for your unique type according to the 5000-year-old system of Ayurvedic medicine. It presents a fundamental understanding of yoga and Ayurveda and offers information needed ...
Ayurvedic Massage
Ayurvedic Massageis the first book on the subject, and the first new massage therapy introduced to the West since shiatsu. One of the oldest systems of medicine in the world, Ayurveda views the human being as intimately connected with the environm...
Textbook of Ayurveda
In his 'Ayurvedic Studies Program', Vasant Lad teaches Ayurveda as a science of moment-to-moment living. This textbook conveys the philosophical and fundamental principles of Ayurveda, providing a detailed foundation upon which to pursue deeper knowledge.
Ayurveda
'An excellent masterpiece that brings the ancient timeless wisdom of Ayurveda, in a very simple and practical way, to our modern day-to-day life' - Dr Vasant Lad, Director of The Ayurvedic InstituteAyurveda is a 5000-year-old system of medicine th...
Ayurveda Lifestyle Wisdom
An empowering guide to finding balance and restoring health in mind, body, and soul Ayurveda teaches us that true health is our birthright—and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya. Raised in a distinguished lineage of Vedic mystics and healers, Shunya learned the ancient art of Ayurveda directly from her grandfather, a well-known healer in Northern India. Here, she presents both an engaging narrative of her unique education, as well as a complete encyclopedia of Ayurvedic practices, recipes, and knowledge. With Ayurveda Lifestyle Wisdom, Shunya maintains the integrity of Ayurveda’s traditional teachings while showing us how to integrate them into our modern lifestyles. Through her in-depth teachings,
Eat Feel Fresh
Introducing Eat Feel Fresh, an all-encompassing vegan Ayurvedic cookbook with over 100 healing recipes. Venture on a journey of wellness and serenity with the ancient science of Ayurveda. New to Ayurveda? No worries! It teaches that food is a divi...
Eat Feel Fresh
Introducing Eat Feel Fresh, an all-encompassing vegan Ayurvedic cookbook with over 100 healing recipes. Venture on a journey of wellness and serenity with the ancient science of Ayurveda. New to Ayurveda? No worries! It teaches that food is a divi...
Ayurveda
Discover your Dosha and follow an Ayurvedic path to radiant health that's tailored to your individual needs!Ayurveda (Sanskrit for the "e;science of life"e;), is the world's oldest health system, originating in ancient India over 5...
Indian Ayurveda medicine
Indian Ayurveda medicine
Ayurveda
'A must-read for anyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation of Ayurvedic wisdom that resonates with today's readers.'-Deepak Chopra Discover your Ayurvedic Dosha (mind-body type) and find foods, self-care practices, yoga poses, and meditations that are tailored to your unique needs. Best-selling author Sahara Rose Ketabi makes Ayurveda accessible with this contemporary guide to the world's oldest health system. Originating in India over 5,000 years ago, Ayurveda is the sister science to yoga. It's the age-old secret to longevity, digestive health, mental clarity, beauty, and balance that's regaining popularity today for its tried-and-trued methods. Sahara Rose revitalizes ancient Ayurvedic wisdom with a modern approach and explains how adjusting the timing of your meals; incorporating self-care practices such as dry-brushing, oil-pulling and tongue-scraping; eating the correct foods for your digestive type;
Ayurveda Cooking for Beginners
Balance Your Body, Nourish Your Soul-Ayurvedic Cooking for Everyday Wellness If you're feeling depleted, disconnected, or seeking a deeper way to nourish yourself, Ayurveda Cooking for Beginners offers a gentle, healing path back to balance throug...
Ayurveda Beginner's Guide
Find Balance, Clarity, and Healing-The Ideal Ayurvedic Guide for Beginners If you're searching for a natural path to wellness but don't know where to start, Ayurveda Beginner's Guide offers a gentle, welcoming entry point into one of the world's m...
Practical Ayurveda
Introducing Practical Ayurveda, a natural approach to self-healing, herbal remedies, meditation and wellness. Featuring tailored remedies including ayurvedic recipes, natural skincare, yoga, and mindful meditation techniques, this wonderful wellne...
Ayurveda For Modern Life
"Brings Ayurveda, and all of its healing power, into the 21st century" Ravinder Bhogal, writer, chef & TV presenter Health journalist and sceptic Eminé Rushton was converted to an Ayurvedic approach during pregnancy, when she discove...
Back to Nature with Ayurveda - part 2, E-bok
Ayurveda is a complete health lifestyle in a scientific way. It is about yoga, meditiation, treatments, food and herbs. Ayurveda creates harmony in body, mind and soul, with help from nature and the five elements. In a simple way you get unique and deep knowledge about Ayurveda and lot good and practical advice how to cure health problems and keep permanent health, wealth and happiness in life.This is part two of two.Asha Devi, Brahmacharini, before living in Himalaya, is an Ayurvedic doctor practicing in Sweden for the past 10 years. Before that she had a flourishing practice in the Indian capital of New Delhi. She has had a lifelong association with Ayurveda.Born in a family of Ayurveda physicians, love for nature came naturally to her. She has done extensive social work, focusing on women empowerment and education of underprivileged children. She has a heartfelt desire of promoting world peace and spreading the benefits of Ayurveda throughout the world.
Ayurvedic Couscous Mediterranean, eko 240 gr. Classic Ayurveda
TillagningHäll 80 g couscousblandning i en kastrull.Tillsätt 150 ml kokande vatten och koka upp. Sätt på locket.Låt stå och svälla på låg värme i cirka 10 minuter. Rör om då och då.Tillsätt olja eller ghee efter smak.Smaka av med salt.Ingredienser: Couscous* 75 %, berberisbär*, tranbär* 5 %, olivolja*, bergsalt, tomatflingor*, timjan*, paprikaflingor*, fänkål*, pepparmynta* 7 %, mejram*, asafoetida*, rosmarin*, basilika*, oregano*, kala namak (svart salt), tulsi* (indisk basilika), chili*, granatäppleflingor*, pippali* (långpeppar)*certifierat ekologiskVeganskFörvaras svalt och torrt.
Everyday Ayurveda Cooking for a Calm, Clear Mind
Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies that affect our mind: - sattva, the state of contentment and calm; - rajas, the state of reactivity and excitability; and - tamas, the dull, slow, and stagnant state of mind. The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen.Everyday Ayurveda Cooking for a Calm, Clear Mind uncovers the true potential of food to heal not only our bodies, but our minds too.
Ayurvedic Herbology East & West: A Practical Guide to Ayurvedic Herbal Medicine
Ayurvedic Herbology East & West is a comprehensive and practical guide to Ayurvedic herbal medicine that focuses on traditional Ayurvedic herbs and formulas that are readily available in the west. Importantly, it is one of the first books to c...
Ayurveda for Depression
Ayurveda for Depression
Ayurveda For Beginners
This ancient system of medicine is used to maintain our health, and stave off diseases by attuning our lifestyles and diets to fit our unique constitutions. By doing this, we can maintain the balance within, and in turn, maintain our good health. Widely practiced on the Indian subcontinent, Ayurveda has been growing in popularity in the Western world for the past several decades. Although still considered an alternative form of medical treatment, more and more people are beginning to learn the principles of Ayurveda and apply them to their daily lives. Many sources think that the origins of Ayurveda trace all the way back to around 6,000 BCE, when it originated as an oral tradition. In this book, we will dive into the origin and development of Ayurveda and explore how it is commonly practiced in modern times. Every individual is unique in Ayurveda, and we'll learn that the choices we make in terms of our lifestyle and nutrition have the largest impact on our overall health.
Ayurveda For Dummies
Rebalance your mind, body and spirit-the natural way! Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type. Ayurveda For Dummies provides y...
Ayurveda For Beginners
This ancient system of medicine is used to maintain our health, and stave off diseases by attuning our lifestyles and diets to fit our unique constitutions. By doing this, we can maintain the balance within, and in turn, maintain our good health. Widely practiced on the Indian subcontinent, Ayurveda has been growing in popularity in the Western world for the past several decades. Although still considered an alternative form of medical treatment, more and more people are beginning to learn the principles of Ayurveda and apply them to their daily lives. Many sources think that the origins of Ayurveda trace all the way back to around 6,000 BCE, when it originated as an oral tradition. In this book, we will dive into the origin and development of Ayurveda and explore how it is commonly practiced in modern times. Every individual is unique in Ayurveda, and we'll learn that the choices we make in terms of our lifestyle and nutrition have the largest impact on our overall health.
Ayurveda for Women
A time-tested system for achieving health and happiness while balancing the demands of the modern woman's lifestyle. * A perfect handbook for any woman for whom quality of life is a central issue. * By one of the leading advocates of Ayurveda in t...
Ayurveda for Women
Ayurveda for Women
Balance Your Agni
Fire up your everyday life with simple, powerful Ayurvedic thinking. The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its heart are three simple wisdoms that can bring life-changing results to how you think, feel and live:...
Ayurveda
Make Ayurveda an indispensable part of your daily routine with this step-by-step guide to holistic balance and wellness. For a natural approach to self-healing, alternative medicine, and wellness, expert Sonja Shah-Williams has tailored remedies i...
Ayurveda
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Ayurveda
Derived from prehistoric sages living in ancient India some r c9730 years ago, Ayurveda denotes life wisdom. The medical system of India, it is arguably the oldest medical tradition that exists. This book translates the Eastern wisdom into terms a...
Ayurveda
This unique one-of-a-kind book is a comprehensive introduction to the theory and practice of Ayurveda, and discusses the practical use of therapies such as diet, exercise, yoga, meditation, massage, and herbal remedies. The book also includes deta...
Ayurveda
Ayurveda, a Sanskrit word, denotes the Traditional Medicine of India. Translated as the science of life, the term more accurately implies the wisdom in living. Several thousand years old, its ancient roots produced an integrated body of enduring k...