Prevent and Reverse Heart Disease Cookbook
The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. 'I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it ' --Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn's Jr.'s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study--the most comprehensive of its kind--is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn's many grateful patients. Now, they combine their expertise to offer you the cookbook companion to
Be A Plant-based Woman Warrior
The original 'Julia Child of plant-based cooking' teams up with her daughter to offer a multigenerational celebration of the power of a plant-based lifestyle--with 125 recipes. The Esselstyn family is three generations plant-based strong. Encouraged to create recipes without dairy and meat when her husband's research pointed to the impact of diet on reversing disease, Ann Esselstyn began feeding her family creative, plant-based meals more than thirty years ago. She and her daughter, Jane Esselstyn, are bolts of energy from the same strike of lightning and have become fierce, big-spirited advocates for a plant-based lifestyle, reaching hundreds of thousands of fans through their previous books and their popular YouTube channel. At eighty-six and fifty-six, respectively, Ann and Jane are pictures of ageless health and vibrancy and spend their days hiking, doing yoga, gardening, cooking, and spreading the message that diet is the key to living a happy, strong, and disease-free life. Be a
Prevent and Reverse Heart Disease
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton's life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr.
The Engine 2 Cookbook : More than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong
Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet. The Engine 2 Diet is the most trusted name in plant-based eating, having sold millions of copies worldwide. Now, readers can bring the Engine 2 program into their kitchens with this easy to follow cookbook which includes over one hundred mouth-watering recipes, including: -Mac-N-Cash -Two-Handed Sloppy Joes -Terrific Teriyaki Tofu Bowl -Badass Banana Bread Featuring delectable photos and simple recipes, The Engine 2 Cookbook will have you eating this delectable food up-whether you're an experienced chef or cooking novice.
31-Day Food Revolution
Heal your body, lose excess weight, and free yourself from toxic food with this simple guide focusing on sustainable food that has "depth, spirit, and [a] breadth of information" (Rip Esselstyn, New York Times bestsellin...
Engine 2 Seven-Day Rescue Diet
The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever! The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featurin...
Plant-Strong : Discover the World's Healthiest Diet--with 150 Engine 2 Recipes
For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, My Beef With Meat is the definitive guide to convincing all that it's truly the best way to eat New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all. Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer's? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance: You don't need meat and dairy to have strong bones or get enough protein You get enough
My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet--Plus 140 New Engine 2 Recipes
For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, My Beef With Meat is the definitive guide to convincing all that it's truly the best way to eat New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all. Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer's? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance: You don't need meat and dairy to have strong bones or get enough protein You get enough
Candy Cane Crime
A candy-striped caper . . . Christmas is coming all too quickly for Harvest, Ohio's famous chocolatier, Bailey King. Thanks to her new cable TV show, her shop has more candy orders than she can handle this holiday season. Fortunately, her beloved ...
Isäpuolen vankina, E-bok
Jane Elliott kantaa kauheaa salaisuutta. Hänestä on tullut jo nelivuotiaana isäpuolensa orja. Isäpuoli alistaa, tyrannisoi sekä käyttää Janea seksuaalisesti hyväkseen. 17 vuoden ajan Jane joutuu elämään painajaismaisissa oloissa isäpuolensa vankina. Kun Jane 21-vuotiaana lopulta onnistuu pakenemaan isäpuolensa luota, hän päättää aloittaa uuden elämän rakastamansa miehen ja kahden lapsensa kanssa. Seuraavien vuosien ajan Jane perheineen joutuu kuitenkin elämään piilossa ennen kuin hän löytää tarpeeksi rohkeutta mennäkseen poliisin puheille.Juuri kukaan ei uskalla todistaa, kuinka kauhea ja väkivaltainen psykopaatti Janen isäpuoli on ollut. Oikeudenkäynnin tulos riippuu vain siitä, uskooko tuomioistuin Janen sydäntäraastavan tarinan.
Taste of Blood
YOUR NEIGHBOUR IS A KILLER . . . BUT WHICH ONE? The thrilling new 2023 Detective Jane Tennison crime novel from the Queen of Crime Drama - now available in paperback, eBook and audiobook. _____________________ Detective Inspector Jane Tennison was...
Jane And Prudence
BY THE NEW YORK TIMES BESTSELLING AUTHOR INTRODUCED BY JILLY COOPER'I'm a huge fan of Barbara Pym' RICHARD OSMAN'I devoured all her books, but Jane and Prudence remains my favourite' JILLY COOPER 'Barbara Pym is the rarest of treasures; she remind...
Fiona And Jane
Fiona And Jane [Bok / Pocket]
Jane And Prudence
BY THE NEW YORK TIMES BESTSELLING AUTHOR INTRODUCED BY JILLY COOPER 'I'm a huge fan of Barbara Pym' RICHARD OSMAN 'I devoured all her books, but Jane and Prudence remains my favourite' JILLY COOPER 'Barbara Pym is the rarest of treasures; she remi...
Jane
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Jane
Jane tells the spectral story of the life and death of Maggie Nelson s aunt Jane, who was murdered in 1969 while a first-year law student at the University of Michigan. Though officially unsolved, Jane s murder was apparently the third in a series of seven brutal rape-murders in the area between 1967 and 1969. Nelson was born a few years after Jane s death, and the narrative is suffused with the long shadow her murder cast over both the family and her psyche. Jane explores the nature of this haunting incident via a collage of poetry, prose, dream-accounts, and documentary sources, including local and national newspapers, related true crime books such as The Michigan Murders and Killer Among Us, and fragments from Jane s own diaries written when she was 13 and 21. Its eight sections cover Jane s childhood and early adulthood, her murder and its investigation, the direct and diffuse effect of her death on Nelson s girlhood and sisterhood, and a trip to Michigan Nelson took with her
Jane
Photographed throughout 2018, Theo Wenner documents his seventy-year-old mother in her house in Amagansett, New York, where she has finally found solace following the most difficult years of her life. In this intimate study, Wenner paints an emoti...
Dick and Jane: Fun with Dick and Jane
A collection of classic Dick and Jane stories in which they play with Sally, Tim, Spot, Puff, and their parents.
Trust No One
The third crime novel from Clare Donoghue in the DS Jane Bennett and DI Mike Lockyer series.
Best of Jane Bond
It's the Swingin' Sixties, and there's only one spy standing between crime and world domination - and her name is Jane Bond!¿ Jane Bond, Secret Agent, is the finest spy on Worldpol's roster. Armed with her wits, her fists, and an array of futurist...
Last Girl
'Jane Casey's police procedurals go from strength to strength!' Sunday Times 'If you have not read Jane Casey, start immediately' Marian Keyes 'The most dangerously addictive series in crime fiction. . .' Erin Kelly ________________ A woman and he...
Jane and Barton: Too
Jane and Barton: Too [CD]
Lizzy, Darcy and Jane
In "Lizzy, Darcy and Jane", Jane Austen pits her wit and will against her greatest adversary and ally - the intrepid heroine of "Pride and Prejudice", Elizabeth Bennet. Heady with her first taste of love for the dashing Tom LeF...
Jane Austen and Religion
Jane Austen is often thought of as a secular author, because religion seems absent from her novels, because she satirises her clerical characters, and because history and literacy criticism - and the literary sensibility of the twenty-first centur...
Jane Austen and Performance
This is the first exploration of the performative and theatrical force of Austen's work and its afterlife, from the nineteenth century to the present. It unearths new and little-known Austen materials: from suffragette novels and pageants to schoo...
Jane Austen and Co.
Examines recent Austen remakes as well as other "post-heritage" films and television shows to show how the past is reshaped for a contemporary market. Jane Austen and Co. explores the ways in which classical novels-particularly, but not ...
Jane Austen and Philosophy
Generations of readers have fallen in love with Jane Austen's timeless tales of eighteenth-century English life. Even casual readers comprehend that these classic novels are not just love stories. They offer keen insights into various aspects of t...
Jane Campion on Jane Campion
Jane Campion on Jane Campion
Morgan Jane: Jane In Spain
Morgan Jane: Jane In Spain [CD]
Storms Will Tell
Janet Frame (1924-2004) was one of New Zealand's foremost modern writers, best-known for her prizewinning novels and for the three-volume autobiography later adapted by Jane Campion into her film "An Angel at My Table". Janet Frame calle...