5 Resets
'A masterful approach to rewire our brains and bodies from the inside out.' - Arianna Huffington, Founder and CEO, Thrive Global From Harvard stress expert, Dr. Aditi Nerurkar, comes a reimagined approach to overcoming your stress and burnout usin...
Stress Resets
A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience. Here's a promise that could not be more timely or needed: You can dial down your stress in just a few minutes, with no...
Gräsets ton och Grusets dagar
Dan Andersson-priset 2020 Mats Hansson (f. 1955) är född i Nyköping, men uppväxt i Falun. Hansson har en fil. kand. med litteraturvetenskap som huvudämne och har bland annat jobbat på Kungliga bibliotekets tidningssektion med retrospektivt arbete. Han har vunnit en handfull mindre lyrikpriser och gav 2015 ut diktsamlingen Svart kaffe som han tillägnar sin avlidna fru. Gräsets ton och Grusets dagar är hans första diktsamling hos Thot Förlag.
Reset
Winner of the Shaughnessy Cohen Prize for Political Writing'Reading this book might make you wish to set fire to your smartphone, but it might also make you wish to call for reform. If you do the latter you might consider the former, as l...
Reset
Although burnout is growing increasingly common among men in ministry, it doesnt have to be inevitable. Pastor and counselor David Murray offers men gospel-centered hope for avoiding and recovering from burnout, setting a more sustainable pace.
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Change Your Life, One Habit at a Time You may feel like old habits die hard-but when your thoughts, feelings, and behaviors are in-sync, lasting change becomes attainable. Licensed counselor and faith-forward author Debra Fileta is here to help yo...
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Reset
NEW YORK TIMES BESTSELLER - A revolutionary guide to fixing what's not working--in systems and processes, organizations and companies, and even in our daily lives--by identifying leverage points and concentrating resources to achieve our goals. Changing how we work can feel overwhelming. Like trying to budge an enormous boulder. We're stifled by the gravity of the way we've always done things. And we spend so much time fighting fires--and fighting colleagues--that we lack the energy to shift direction. But with the right strategy, we can move the boulder. In Reset, Heath explores a framework for getting unstuck and making the changes that matter. The secret is to find 'leverage points' places where a little bit of effort can yield a disproportionate return. Then, we can thoughtfully rearrange our resources to push on those points. Heath weaves together fascinating examples, ranging from a freakishly effective fast-food drive-thru to a simple trick from couples therapy to an
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WINNER OF THE SHAUGHNESSY COHEN PRIZE FOR POLITICAL WRITING 'Reading this book might make you wish to set fire to your smartphone, but it might also make you wish to call for reform' Margaret Atwood How to comprehend and correct the negative impac...
Reset
From the #1 New York Times bestselling author Dan Heath comes a revolutionary guide to fixing what's not working - in work and in our daily lives.Reset will help you get unstuck, shake off old habits, and overcome the inertia of the way things always work. Heath shares a framework, based on research in psychology and hundreds of interviews, to help you vault toward what really matters.Crucially, you can make positive changes without the need for additional time or money (which, for most of us, is not forthcoming). The secret is to find leverage points: places where a little bit of effort can yield a disproportionate return.In Reset, you'll discover:- Why the middle of a change effort is often the hardest- How leaders can uncover and stop wasteful activities- Why your team's motivation is often squandered (and how to avoid that mistake)- The paradox that inefficiency can sometimes accelerate progressThe book traces not only how people transform their work but how they decide what to work toward. Their aspirations couldn't be more different. You'll visit fast-food managers who've crafted a freakishly effective drive-thru line. You'll meet a couples therapist who swears by a powerful, perception-shaping trick. And you'll encounter a veterinarian who hatched a plan that ultimately saved the lives of five million cats.Their aspirations differ, but their resolve is the same: to escape the stifling gravity of entrenched systems. To unlock forward momentum - making steady progress toward our highest goals - without the need for more resources. The same people, the same assets, but dramatically better results.Yesterday, we were stuck. Today, we reset.
Repets dom
Spännande thriller deckare där huvudpersonen Anders ofrivilligt dras in i en internationell härva. Mord eller självmord är frågan när en ung jurist hittas hängd på sin arbetsplats i en liten småstad i Sverige.
Reset Eating
Reset Eating enables you to turn your food into powerful medicine to reset your health and resilience. In it you'll find information and practical tools, including how food provides specific information for the body. You'll also find a bunch of re...
Great Reset
A study of how the economic meltdown of 2008-09 was a chance to reset and what our economy, society, and geography will look like in the future.We've weathered tough times before. History teaches us that periods of "e;creative destruction,...
Reset Modernity!
Texts and images document the disconnection between modernity and ecological crisis: do we need to reset modernity's operating system? Modernity has had so many meanings and tries to combine so many contradictory sets of attitudes and values that ...
Menopause Reset
Ditch your menopause symptoms and feel like yourself again!Are you struggling through your menopausal years? As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving word...
Africa Reset
Emphasizing the need for urgency, this work assesses the challenges and provides concrete policy recommendations that can be taken by Africa's leaders and citizens in the key areas to reset their economic trajectory, achieve their desired converge...
Vegan Reset
A 28-day reset for new vegans or anyone looking to get their diet back on track, with meal plans, recipes, advance prep, tips, inspiration, and other key info, from the creator of Brussels Vegan and Best of Vegan on Instagram, blogger Kim-...
Europe Reset
In the last decade, the EU has been hit by a series of crises, most recently the UK's decision to leave the union following the Brexit referendum. In light of this, questions have been raised about the need to reform the whole model of European in...
Rejection Reset
***Break your fear of rejection, destroy negative self-talk and Supercharge your social confidence*** Have you ever been in a social situation where you were too intimidated to speak? Do you struggle with deep-seated feelings of inferiority and rejection? Do you feel 'invisible' in social situations and that nobody sees the real you? Social rejection is one of the biggest self-defeating behaviors that affect millions of people. Most people are not aware they are making choices and taking negative actions detrimental to their social life. Scott Allan's Rejection Reset walks you through a dynamic program to help you stop living a life of emotional rejection and start living the life you have always wanted. Rejection Reset will teach you how to identify the negative behavior and habits that influence the cycle of self-defeat. Develop the specific strategies to expand beyond your current pain points and start living a more fulfilling life of fun, freedom and independence. In Rejection
Prophetic Reset
God is doing a new thing--be ready for it! Join prophetic leader and pastor Joshua Giles for a 40-day journey unlike any other--one that will reposition you under God's powerful anointing, deepen your relationship with Him, and propel you forward....
Global Reset
Global Reset will open readers' eyes and alert them to how world leaders are using the "Great Reset" agenda to seize pandemics, natural disasters and catastrophes, civil disorder, political unrest, and other current events to reshape eve...
Reset Eating
Reset Eating enables you to turn your food into powerful medicine to reset your health and resilience. In it you'll find information and practical tools, including how food provides specific information for the body. You'll also find a bunch of re...
Management Reset
Provocative new management principles and practices that create effective organizations for shareholders and society Management experts Lawler and Worley have developed a set of management principles that enable organizations to be both successful...
Pressing RESET
The human body is designed to grow and be strengthened through movement. Movement builds our brains and our nervous systems. It also strengthens and weaves our bodies together, making us resilient. Best of all, movement helps us to heal and recover from injuries, accidents, neglect, and time. If we live in our design, if we move in the ways we were created to move, our bodies move well, and we feel good, physically, mentally, and emotionally. I call moving the way we were created to move Pressing RESET. It literally refreshes our nervous system and restores our optimal movement expression instantly. You can experience this for yourself. Just read this book and do these simple movements. If you do this, you may start to feel amazing at the speed of your own nervous system. You were designed to move well and feel GOOD. Always. And you can. All you have to do is Press RESET.