Sambar
| Näringsvärde per 100g | ||||
|---|---|---|---|---|
| Energi | 265 | kJ | ||
| Fett | 2.11 | g | ||
| Mättat fett | g | |||
| Kolhydrater | 8.45 | g | ||
| Socker | g | |||
| Protein | 2.11 | g | ||
| Salt | 1.2 | g | ||
Ingredienser:
Water, Pumpkins (10%), Split Red Gram (5%), Tomatoes, Onions, Carrots, Coconut, Jaggery, Tamarind, Salt, Refined Vegetable Oil (Cottonseed and/or Sunflower Oil), French Beans, Split Green Gram, Sambar Masala (Coriander 36%, Rice, Cumin, Red Chilli, Fenugreek, Cassia), Coriander Seeds, Red Chilli Whole, Split Black Gram, Split Bengal Gram, Curry Leaves, Turmeric Powder, Mustard Seeds, Cumin Seeds, Fenugreek Seeds, Poppy Seeds, Fresh Ginger, Fresh Garlic, Aniseeds and Asafoetida (Wheat).