Bulgur & Quinoa mit gemüse
| Näringsvärde per 100g | ||||
|---|---|---|---|---|
| Energi | 460 | kJ | ||
| Fett | 4 | g | ||
| Mättat fett | g | |||
| Kolhydrater | 14 | g | ||
| Socker | g | |||
| Protein | 3.5 | g | ||
| Salt | 0.73 | g | ||
Ingredienser:
légumes 51% (courgettes, tomates cerises, pois chiches, poivrons rouges, pois mange-tout, aubergines), boulgour (blé) 31%, quinoa 15%, huile de colza, Coriandre, sel de cuisine.
Vikt:
600 g