The ALKALINE CURE
Loose weight, gain energy, boost your metabolism and feel young. For more than 100 years, the nutritional principles laid down by the Austrian physician Dr F. X. Mayr have helped tens of thousands of people regain control over their digestive health, helping them to lose weight and feel full of energy - even slowing down the process of ageing. Here, for the first time, Dr Stephan Domenig shares the clinically tested principles of the Mayr alkaline cure. There are no calorie counters or diet gimmicks. It's just asimple way of rebooting your metabolism by eating a healthier alkaline diet and establishing a positive routine of mindful eating. Discover the principles of the alkaline cure and follow the 14-day diet plan to reap the benefits of a happier, healthier you.
MODERN ART ADVENTURES
MODERN ART ADVENTURES
TOTAL DETOX PLAN
Total Detox Plan will show you how to detox and improve your whole health. Cleanse your body, boost your immune system, and enjoy a glowing complexion using these straight-forward plans and therapies. The programme consists of 10 different detox plans, including a 3-Day liver detox and stop-smoking detox, as well as 24 hour, 3-Day and 7-Day total cleanses. This book offers a well-rounded, sensible cleansing approach for those who want to improve their health by clearing sugar, caffeine, trans-fats, alcohol and/or nicotine from their system. The author offers a clear understanding of the detox process, delectable recipes, and energising practices.
