Cognitive Behavior Therapy, Third Edition
Hundreds of thousands of clinicians and graduate students have relied on this text--now significantly revised with more than 50% new material--to learn the fundamentals of cognitive behavior therapy (CBT). Leading expert Judith S. Beck demonstrate...
Beck Diet Solution
Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime. This program is not only based on...
Cognitive Therapy for Challenging Problems
This groundbreaking book addresses what to do when a patient is not making progress. Provided is practical, step-by-step guidance on conceptualizing and solving frequently encountered problems, whether in developing and maintaining the therapeutic...
Diet Trap Solution: Train Your Brain To Lose Weight And Keep It Off For Good
New York Times bestselling author, weight-loss expert, and pioneer in cognitive behavior therapy Dr. Judith Beck and her daughter Deborah Beck Busis have helped hundreds of thousands of dieters lose weight and keep it off with this revolutionary a...
Insomnia Workbook for Teens
Sleep is food for the brain-especially for teens. Based on the most current sleep science and evidence-based cognitive and behavioral interventions to improve sleep, The Insomnia Workbook for Teens helps teens change their sleep habits so that the...
Kognitiv adfærdsterapi
KOGNITIV ADFÆRDSTERAPI er en klassiker i de grundlæggende begreber og metoder i kognitiv adfærdsterapi. Judith S. Beck guider læseren igennem de grundlæggende elementer i kognitiv adfærdsterapi, så man mestrer dem og forstår, hvordan og hvornår det er muligt at variere behandlingen for at tilpasse den til den enkelte klient. Trin for trin viser hun, hvordan man kan engagere klienten, konstruere en god konceptualisering og planlægge og gennemføre kognitive, adfærdsmæssige og erfaringsbaserede interventioner. Hun demonstrerer, hvordan de styrkebaserede redskaber i kognitiv adfærdsterapi kan hjælpe klienter til hver uge at tage skridt, der understøtter deres værdier, håb, handlekraft og oplevelse af mening og formål. Denne 3. udgave er gennemrevideret med mere end 50% nyt indhold. Den inddrager elementer fra andre tilgange, herunder ACT (Acceptance and Commitment Therapy), dialektisk adfærdsterapi og mindfulnessbaseret kognitiv terapi. Behandlingsprocessen udfoldes gennem to omfattende
Diet Trap Solution
Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. In this invaluable book, Judith Beck PhD offers the solution to break free from these common diet traps and ke...
Elsevier's Dictionary of Civil Aviation
This dictionary is the result of almost half a century work. It is a vast reference work of civil aviation terminology and its usage in various contexts. It contains terms and expressions relating to air traffic control, air navigation, flight ope...
Marine Pollution
For millennia, human societies have viewed the ocean as a dumping ground for waste products of all kinds. The sources of marine pollution are extensive, including oil spills, sewage, fertilizers, pesticides, industrial wastes, heavy metals, ocean ...
Marine Pollution
For millennia, human societies have viewed the ocean as a dumping ground for waste products of all kinds. The sources of marine pollution are extensive, including oil spills, sewage, fertilizers, pesticides, industrial wastes, heavy metals, ocean ...
Marine Pollution
Marine pollution occurs today in varied forms--chemical, industrial, and agricultural-and the sources of pollution are endless. In recent history, we've seen oil spills, untreated sewage, eutrophication, invasive species, heavy metals, acidificati...
Walking Sideways
The worlds nearly 7,000 species of crabs are immediately recognizable by their claws, sideways movement, stalked eyes, and thick outer shells. These common crustaceans are found internationally, thriving in various habitats from the edge of the se...
In the Image of God
In the Image of God: A Feminist Commentary on the Torah is a unique blend of traditional Judaism and radical feminism and is a groundbreaking commentary on the Bible, the central document of Jewish life. Using classical Jewish sources as well as s...
Eastern Body, Western Mind
In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics and applying the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics and then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.
Biological Invasions and Animal Behaviour
How does behaviour affect biological invasions? Can it explain why some animals are such successful invaders? With contributions from experts in the field, and covering a broad range of animals, this book examines the role of behaviour in biologic...
Metamorphosis of the World
We live in a world that is increasingly difficult to understand. It is not just changing: it is metamorphosing. Change implies that some things change but other things remain the same capitalism changes, but some aspects of capitalism remain as th...
Combinatorial Games
Traditional game theory has been successful at developing strategy in games of incomplete information: when one player knows something that the other does not. But it has little to say about games of complete information, for example, tic-tac-toe,...
Data Analysis
Written at a level appropriate for the advanced undergraduate course on data analysis, this accessible volume introduces the reader to the "art" of data analysis from data-gathering to multiple regression in which a dependent variable is...