Breathe
This is THE book on breathing. It will change the way you think about breathing and take you back to the way your body wants to inhale and exhale resulting in mental and physical health benefits.
Rooster House
Radio 4 Book of the Week 'A beautiful insight into a nation beyond war headlines' Independent 'A captivating family memoir spanning four generations... Belim blends the personal and the historical to tell a moving, century-long tale of fear, hards...
Röda sirener : en ukrainsk familjehistoria
Hur kommer det sig att onkel Nikodims mystiska försvinnande under 1930-talet fortfarande är höljt i dunkel? Hur är det möjligt att hans livshistoria är tabubelagd än idag, ett sekel senare? Den ukrainska journalisten Victoria Belim åte...
Prah plavog leptira
Belma Omeragić lyckades skriva en modern bok för barn och unga och i den skapa psykologiskt övertygande karaktärer, lyriskt färgade bilder och en optimistisk inställning till problemen med att växa upp, nödvändig för varje uppväxt, när som helst.
Rooster House
A RADIO 4 BOOK OF THE WEEK 'Wild Swans for Ukraine ... rich and magnificent' Bookseller 'A paean to hope and home. I loved it and it will haunt me' HELEN MACDONALD 'Marvellously vivid and often heartbreaking... I read it in a single enthralled sit...
The Rooster House
A riveting and deeply moving memoir that explores a Ukrainian woman's search for the truth behind an unmentioned family secret - and the Ukrainian people's complex relationship with their Soviet history
Breathe
Stress? Insomnia? Digestive woes? Low energy? There is an easy and natural way to deal with these issues, one that has been completely overlooked and taken for granted - the breath. How well you breathe is the best indicator of how healthy you are...
Breathing for Warriors
Dr. Belisa Vranich's ground-breaking second book teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life. People are less in touch with their bodies--and especially their breathing--than ever before. Ironically, athletes and others who pride themselves on taking care of their bodies actually put themselves at greater risk. Why? Because they're asking their body to take on next-level demands, but failing at life's most essential skill: efficient breathing. Proper breathing is the world's most powerful biohack. Learning it will help you feel better, avoid injury, and perform at your very best (including in bed ). Champion gladiators, master martial artists, even spearfishers all had one thing in common: efficient breathing to achieve flawless execution. An elite few still understand: Navy SEALs who need to make the perfect shot, super-elite weightlifters who truly understand how to harness and channel their energy,
The Cambridge Companion to Operetta
Those whose thoughts of musical theatre are dominated by the Broadway musical will find this book a revelation. From the 1850s to the early 1930s, when urban theatres sought to mount glamorous musical entertainment, it was to operetta that they tu...
The Cambridge Companion to Operetta
Those whose thoughts of musical theatre are dominated by the Broadway musical will find this book a revelation. From the 1850s to the early 1930s, when urban theatres sought to mount glamorous musical entertainment, it was to operetta that they tu...
Musician Divided
The Polish-born, British-based pianist André Tchaikowsky (1935-82) saw himself principally as a composer- one of several conflicting elements in his personality, charted by the diaries he kept between 1974 and 1982. André Tchaikowsky was only 46 w...