Breathe, Sleep, Thrive

Breathing is the most essential function in life, and the very first thing your child did from the moment they were born. The way we breathe affects our sleep, emotional regulation, stress and anxiety levels, concentration and attention, learning, general health and much more. But the problem is that little attention is paid to healthy breathing as a foundation for good health. And when it's not done optimally through the nose, and airways don't develop well, our children will not sleep, learn or grow into their full potential. The earliest warning signs of poor airway development can be identified in early childhood, yet they are often dismissed as normal problems children grow out of, and so begins a downhill slope of bigger problems. These red flags include: -Painful or poor latching during infancy -Excessive swallowing of air and reflux like symptoms -Excessive drooling -Pacifier use and thumb-sucking -Enlarged adenoids and tonsils -Recurrent ear infections -Allergies and chronic