One Pot Meal Indian Black Daal
Creamy Indian inspired black daal, packed with urad lentils, kidney beans, sweet tomatoes and finished with coconut cream
| Nährwerte pro 100 g | ||||
|---|---|---|---|---|
| Energie | 345 kJ / 83 kcal | |||
| Fett | 1.5 | g | ||
| Gesättigte Fette | g | |||
| Kohlenhydrate | 8.6 | g | ||
| Zucker | g | |||
| Ballaststoffe | g | |||
| Proteine | 5.2 | g | ||
| Salz | 0.39 | g | ||
Zutaten:
Wasser, urad-lentils, Rote Bohnen, Tomate, Süßkartoffel, Kokosnusscreme, Tomatenkonzentrat, Zwiebel, Ingwer, Knoblauch, Knoblauchpüree, Kokosnussöl, Kümmelkörner, Speisesalz, dark-speckled-lentils, Maismehl, Peperoni, Curry, Kreuzkümmel, Koriander, Kardamom, E160c, Zimt, Schwarzer Pfeffer
Gewicht:
450 g
Nutri-Score:
A