avena
| Nährwerte pro 100 g | ||||
|---|---|---|---|---|
| Energie | 615 kJ / 147 kcal | |||
| Fett | 5 | g | ||
| Gesättigte Fette | g | |||
| Kohlenhydrate | 10 | g | ||
| Zucker | g | |||
| Ballaststoffe | g | |||
| Proteine | 7.6 | g | ||
Zutaten:
informacion-nutricional-nutrition-facts-tamano-por-porcion, se-ing-size, 615-kj-valor-diario, vrn-daily-value, drv-5-grasa-total, total-fat-3-1-grasa-saturada, saturated-fat-0-5-3-grasa-monoinsaturada-og-grasa-poliinsaturada-0g-grasa-trans, trans-fat-og-colesterol, cholesterol-omg-sodio, sodium-0-9mg-0-0-carbohidratos, carbohydrate-29-8-10-fibra-dietetica, dietary-fiber-4-8-19-azucares, total-sugars-0g-proteina, protein-7-6-vitamina, vitamin-a-oui-0-vitamina, vitamin-c-omg-0-hierro, iron-2-1mg-12-calcio, calcium-24-3mg-2-el-porcentaje-de-valor-diario, esta-basado-en-una-dieta-de-2000-kcal, segun-la-fda, su-valor-de-referencia-puede-ser-menor-y-mayor-dependiendo-de-sus-necesidades-de-energia, percent-daily-values-are-based-on-a-2-000-calorie-diet, your-percent-daily-values-may-be-higher-or-lower-depending-on-your-calorie-needs, calorias-2000-2500-grasa-total-grasa-saturada-colesterol-sodio-carbohidratos-totales-fibra-dietetica-menos-de-menos-de-menos-de-65g-20g-300mg-menos-de-2400mg-300g-25g-80g-25g-300mg-2400mg-37-30g-calorias-por-gramo, 1, 2-taza, cup, porciones-por-paquete, servings-pei-ontainer-6-6-cantidad-por-porcion, amount-per-serving-valor-energetico-147-kcal, vd, 8400-kj, grasa-9-proteina-4-carbohidratos-4
Gewicht:
300 g